Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Heather Shragal
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, March 16, 2016
Time: 35:08
Distance: 8.56 Miles
Laps: 1.2
Calories: 326
Speed (MPH): 14.6 Avg / 23.8 Max
Power (Watts): 131 Avg / 275 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 143 Avg / 179 Max

Laps

6.98 mi in 28:58
1.58 mi in 6:10

Personal Best

Personal Best Personal Best