City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lew Lott
Team: Howard Jones (N Chesterfield, VA)
Date: Thursday, April 7, 2016
Time: 26:35
Distance: 4.98 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 11.2 Avg / 30.3 Max
Power (Watts): 127 Avg / 313 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

0.45 mi in 3:25
4.53 mi in 23:10