Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Wes Wilmer
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, May 13, 2016
Time: 32:08
Distance: 5.76 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 10.8 Avg / 19.1 Max
Power (Watts): 79 Avg / 260 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 98 Avg / 108 Max

Laps

5.43 mi in 29:32
0.33 mi in 2:36