Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Doug Roth
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, November 4, 2016
Time: 41:50
Distance: 10.01 Miles
Laps: 1.2
Calories: 343
Speed (MPH): 14.4 Avg / 23.5 Max
Power (Watts): 113 Avg / 361 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 110 Avg / 125 Max

Laps

8.38 mi in 34:26
1.63 mi in 7:24