Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Ryan
Team: Michael Ryan - Windham (Windham, NH)
Date: Thursday, December 15, 2016
Time: 1:10:02
Distance: 16.84 Miles
Laps: 2.4
Calories: 655
Speed (MPH): 14.4 Avg / 20.4 Max
Power (Watts): 132 Avg / 377 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 131 Avg / 189 Max

Laps

6.98 mi in 28:42
6.98 mi in 29:03
2.88 mi in 12:17