Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, February 22, 2017
Time: 22:07
Distance: 6.43 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 17.4 Avg / 29.4 Max
Power (Watts): 199 Avg / 469 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

6.01 mi in 20:18
0.42 mi in 1:49

Personal Best

Personal Best Personal Best