Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, March 10, 2017
Time: 29:59
Distance: 8.18 Miles
Laps: 1.0
Calories: 395
Speed (MPH): 16.4 Avg / 31.7 Max
Power (Watts): 195 Avg / 591 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 119 Avg / 145 Max

Laps

7.87 mi in 28:50
0.31 mi in 1:09

Goal

1 Completed Lap