Dan Horton - CyberCycle League - Interactive Fitness

CyberCycle League
September 2018

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Riders

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CyberCycle League
September 2018

Dan Horton

YMCA - Greater Omaha - Healthy Living Center 70-79

70-79

# 2 of 1,209

546 Miles

# 2

of 1,209 Riders

546

Miles

Challenge Totals

Miles	546
Calories	17,175
Score	0

Timeline

September 29, 2018

69.56 Miles

1,980 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

27

79

98

Expresso Speedway

5.00 mi in 21:54

5

Laps

21:54

5

13.7

140

82

110

Fruitdale

16.99 mi in 1:11:53

3.85

Laps

1:11:53

16.99

14.2

504

93

106

Fruitdale

4.42 mi in 19:41

1

Laps

19:41

4.42

13.5

126

83

103

Fruitdale

5.02 mi in 23:13

1.14

Laps

23:13

5.02

13.0

142

79

101

Fruitdale

5.00 mi in 23:09

1.13

Laps

23:09

5

13.0

138

76

98

Dragon Fire

5.00 mi in 22:40

1

Laps

22:40

5

13.2

151

87

100

Redwood Dash

4.99 mi in 21:46

3.33

Laps

21:46

4.99

13.8

141

84

95

Lost Valley

5.00 mi in 20:55

0.43

Laps

20:55

5

14.3

134

83

99

Expresso Speedway (Timed)

0.99 mi in 4:37

0.99

Laps

4:37

0.99

12.9

28

78

99

Expresso Speedway (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

33

85

97

Expresso Speedway (Timed)

1.00 mi in 4:21

1

Laps

4:21

1

13.8

28

85

0

Expresso Speedway (Timed)

1.00 mi in 4:40

1

Laps

4:40

1

12.9

28

77

99

Expresso Speedway (Timed)

1.00 mi in 4:54

1

Laps

4:54

1

12.2

27

71

92

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

27

68

97

Expresso Speedway (Timed)

2.00 mi in 10:00

1

Laps

10:00

2

12.0

55

68

99

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

29

74

104

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

28

71

109

Expresso Speedway (Timed)

2.00 mi in 10:00

1

Laps

10:00

2

12.0

56

69

110

Expresso Speedway (Timed)

2.00 mi in 10:00

1

Laps

10:00

2

12.0

55

68

109

Redwood Dash (Timed)

3.00 mi in 14:31

2

Laps

14:31

3

12.4

83

72

96

Tutorial

0 points

0

Points

0:00

0

0.1

0

0

0

Tutorial

0 points

0

Points

0:01

0

1.9

0

30

0
September 28, 2018

39.99 Miles

1,204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.98 mi in 42:33

9.98

42:33

9.98

14.1

289

89

51

Expresso Speedway

5.00 mi in 21:27

5

21:27

5

14.0

145

89

31

Expresso Speedway

4.99 mi in 21:11

4.99

21:11

4.99

14.1

145

90

17

Rolling Thunder

3.02 mi in 12:21

2.98

12:21

3.02

14.7

101

113

84

Rolling Thunder

3.00 mi in 13:24

2.96

13:24

3

13.4

93

93

0

Fruitdale

5.00 mi in 19:30

1.13

19:30

5

15.4

163

115

72

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

30

78

100

Expresso Speedway (Timed)

1.00 mi in 4:56

1

4:56

1

12.2

29

78

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

30

76

168

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

30

77

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

29

73

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

29

74

50

Expresso Speedway (Timed)

1.00 mi in 4:27

1

4:27

1

13.5

29

84

0

Expresso Speedway (Timed)

1.00 mi in 4:54

1

4:54

1

12.2

29

79

0

Fruitdale (Timed)

1.00 mi in 4:40

0.23

4:40

1

12.9

31

90

0
September 27, 2018

38.05 Miles

1,256 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.04 mi in 44:13

2.27

Laps

44:13

10.04

13.6

296

88

75

Redwood Dash

4.99 mi in 22:21

3.33

Laps

22:21

4.99

13.4

143

83

17

Lost Valley

12.02 mi in 1:02:26

1.04

Laps

1:02:26

12.02

11.6

487

106

87

Expresso Speedway (Timed)

1.00 mi in 4:54

1

Laps

4:54

1

12.2

29

77

86

Expresso Speedway (Timed)

3.00 mi in 14:28

3

Laps

14:28

3

12.4

87

77

107

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

30

75

0

Expresso Speedway (Timed)

1.00 mi in 4:58

1

Laps

4:58

1

12.1

30

77

0

Expresso Speedway (Timed)

1.00 mi in 4:56

1

Laps

4:56

1

12.2

33

90

52

Fruitdale (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

31

79

0

Redwood Dash (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

29

74

0

Redwood Dash (Timed)

1.00 mi in 4:55

0.67

Laps

4:55

1

12.2

30

81

43

Redwood Dash (Timed)

1.00 mi in 4:49

0.67

Laps

4:49

1

12.5

32

90

0

Tutorial

0 points

0

Points

0:02

0

2.2

0

0

0
September 26, 2018

32.01 Miles

984 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

Laps

4:21

1

13.8

28

85

0

Expresso Speedway

6.00 mi in 26:02

6

Laps

26:02

6

13.8

172

87

0

Fruitdale

2.02 mi in 7:32

0.46

Laps

7:32

2.02

16.1

70

131

128

Fruitdale

9.99 mi in 39:25

2.26

Laps

39:25

9.99

15.2

328

115

64

Fruitdale

5.00 mi in 21:43

1.13

Laps

21:43

5

13.8

147

89

0

Redwood Dash

2.00 mi in 7:22

1.33

Laps

7:22

2

16.3

67

128

130

Redwood Dash

3.00 mi in 13:18

2

Laps

13:18

3

13.5

85

83

0

Expresso Speedway (Timed)

1.00 mi in 4:40

1

Laps

4:40

1

12.9

29

82

97

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

30

76

0

Expresso Speedway (Timed)

1.00 mi in 4:52

1

Laps

4:52

1

12.3

28

76

0

Tutorial

0 points

0

Points

0:02

0

2.5

0

19

0
September 25, 2018

53.04 Miles

1,603 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:12

3

Laps

12:12

3

14.8

90

99

108

Expresso Speedway

8.00 mi in 33:31

8

Laps

33:31

8

14.3

232

92

24

Fruitdale

9.99 mi in 38:55

2.26

Laps

38:55

9.99

15.4

327

116

49

Fruitdale

6.02 mi in 26:27

1.36

Laps

26:27

6.02

13.7

177

88

72

Redwood Dash

10.00 mi in 42:10

6.67

Laps

42:10

10

14.2

298

94

0

Redwood Dash

6.00 mi in 25:35

4

Laps

25:35

6

14.1

177

91

0

Expresso Speedway (Timed)

1.02 mi in 4:35

1.02

Laps

4:35

1.02

13.4

33

96

111

Expresso Speedway (Timed)

1.01 mi in 4:45

1.01

Laps

4:45

1.01

12.8

31

86

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

30

75

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

30

78

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

30

76

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

30

75

0

Expresso Speedway (Timed)

1.00 mi in 4:47

1

Laps

4:47

1

12.5

30

82

0

Expresso Speedway (Timed)

1.00 mi in 4:35

1

Laps

4:35

1

13.1

30

86

95

Expresso Speedway (Timed)

1.00 mi in 4:34

1

Laps

4:34

1

13.1

30

85

0

Expresso Speedway (Timed)

1.00 mi in 4:23

1

Laps

4:23

1

13.7

31

93

0

Tutorial

0 points

0

Points

0:00

0

0.2

0

57

0

Tutorial

0 points

0

Points

0:02

0

2.6

0

21

0
September 24, 2018

46.03 Miles

1,412 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

29

95

0

Expresso Speedway

2.00 mi in 8:14

2

Laps

8:14

2

14.6

60

98

0

Expresso Speedway

3.00 mi in 12:30

3

Laps

12:30

3

14.4

88

94

0

Fruitdale

9.99 mi in 38:33

2.26

Laps

38:33

9.99

15.5

332

119

57

Fruitdale

9.99 mi in 43:16

2.26

Laps

43:16

9.99

13.9

298

91

58

Redwood Dash

3.00 mi in 12:52

2

Laps

12:52

3

14.0

88

91

24

Expresso Speedway (Timed)

6.00 mi in 25:00

1

Laps

25:00

6

14.4

179

95

54

Expresso Speedway (Timed)

3.00 mi in 13:05

3

Laps

13:05

3

13.8

90

91

47

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

30

76

0

Expresso Speedway (Timed)

1.01 mi in 5:00

1

Laps

5:00

1.01

12.1

32

82

0

Expresso Speedway (Timed)

1.00 mi in 4:17

1

Laps

4:17

1

14.0

30

95

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

31

80

0

Rolling Thunder (Timed)

4.04 mi in 18:06

4.04

Laps

18:06

4.04

13.4

125

92

77

Tutorial

0 points

0

Points

0:00

0

0.3

0

118

0
September 21, 2018

14.05 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.00 mi in 23:25

1.20

23:25

6

15.4

202

120

121

Expresso Speedway (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

31

80

54

Expresso Speedway (Timed)

2.00 mi in 8:32

2

8:32

2

14.1

60

93

115

Redwood Dash (Timed)

2.00 mi in 7:58

1.33

7:58

2

15.1

63

108

118

Redwood Dash (Timed)

3.04 mi in 12:44

2.03

12:44

3.04

14.3

98

104

129
September 20, 2018

20.00 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.00 mi in 38:10

1.20

38:10

10

15.7

372

138

48

Expresso Speedway (Timed)

1.00 mi in 4:39

1

4:39

1

12.9

30

85

0

Expresso Speedway (Timed)

3.00 mi in 14:20

3

14:20

3

12.6

91

83

47

Redwood Dash (Timed)

6.00 mi in 25:00

1

25:00

6

14.4

183

98

0
September 19, 2018

19.06 Miles

580 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

Laps

4:05

1

14.7

29

98

53

Rolling Thunder

3.06 mi in 13:01

3

Laps

13:01

3.06

14.1

99

103

0

Fruitdale

5.00 mi in 20:49

1.13

Laps

20:49

5

14.4

154

99

0

Dragon Fire

5.00 mi in 23:06

1

Laps

23:06

5

13.0

151

85

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

29

72

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

31

79

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

29

74

0

Redwood Dash (Timed)

2.00 mi in 9:52

1.33

Laps

9:52

2

12.2

59

77

0

Tutorial

0 points

0

Points

0:00

0

0.2

0

30

0

Tutorial

0 points

0

Points

0:05

0

3.3

0

19

0
September 18, 2018

18.04 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:04

3

11:04

3

16.3

103

132

0

Dragon Fire

5.00 mi in 19:36

1

19:36

5

15.3

172

122

0

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

31

80

0

Expresso Speedway (Timed)

1.00 mi in 4:59

1

4:59

1

12.0

31

81

0

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

32

82

0

Redwood Dash (Timed)

5.00 mi in 20:00

1

20:00

5

15.0

165

113

53

Mini Mayhem (Timed)

2.01 mi in 9:25

0.99

9:25

2.01

12.8

67

95

0
September 17, 2018

19.20 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.99 mi in 53:50

3.17

53:50

13.99

15.6

468

121

41

Expresso Speedway (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

36

97

113

Expresso Speedway (Timed)

4.00 mi in 19:10

4

19:10

4

12.5

128

87

0
September 14, 2018

10.54 Miles

343 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:21

2

Laps

7:21

2

16.3

68

131

131

Fruitdale

5.00 mi in 19:37

1.13

Laps

19:37

5

15.3

163

115

113

Expresso Speedway (Timed)

1.15 mi in 5:00

1

Laps

5:00

1.15

13.8

33

87

100

Expresso Speedway (Timed)

1.00 mi in 5:00

1

Laps

5:00

1

12.0

32

82

109

Expresso Speedway (Timed)

1.01 mi in 6:31

1.01

Laps

6:31

1.01

9.3

35

66

0

Expresso Speedway (Timed)

0.38 mi in 2:36

0.38

Laps

2:36

0.38

8.8

12

60

0

Tutorial

0 points

0

Points

0:04

0

3.0

0

19

0
September 13, 2018

17.96 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.00 mi in 25:19

1.12

25:19

6

14.2

236

132

97

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

35

94

0

Redwood Dash (Timed)

2.65 mi in 10:00

1

10:00

2.65

15.9

85

118

0

Redwood Dash (Timed)

3.71 mi in 15:00

1

15:00

3.71

14.8

114

103

0

Rolling Thunder (Timed)

4.40 mi in 20:00

1

20:00

4.4

13.2

135

88

0
September 12, 2018

14.10 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.36 mi in 40:04

2.07

40:04

10.36

15.5

361

126

88

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

35

93

81

Expresso Speedway (Timed)

2.54 mi in 10:00

1

10:00

2.54

15.2

78

107

57
September 11, 2018

23.31 Miles

741 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.37 mi in 40:09

2.07

40:09

10.37

15.5

359

125

126

Expresso Speedway (Timed)

1.27 mi in 5:00

1

5:00

1.27

15.2

39

107

106

Redwood Dash (Timed)

3.62 mi in 15:00

1

15:00

3.62

14.5

108

96

108

Redwood Dash (Timed)

3.53 mi in 15:00

1

15:00

3.53

14.1

104

92

101

Redwood Dash (Timed)

4.52 mi in 20:00

1

20:00

4.52

13.6

131

85

95
September 10, 2018

31.27 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.98 mi in 1:37:12

5.20

1:37:12

22.98

14.2

693

95

99

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

85

96

Expresso Speedway (Timed)

3.51 mi in 15:00

1

15:00

3.51

14.0

102

90

92

Expresso Speedway (Timed)

3.62 mi in 15:00

1

15:00

3.62

14.5

110

98

102
September 7, 2018

15.52 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.51 mi in 40:07

2.38

40:07

10.51

15.7

356

124

0

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

34

89

0

Redwood Dash (Timed)

3.83 mi in 15:00

1

15:00

3.83

15.3

124

114

0
September 6, 2018

16.44 Miles

543 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:51

2

Laps

7:51

2.04

15.6

76

137

0

Expresso Speedway (Timed)

1.23 mi in 5:00

1

Laps

5:00

1.23

14.8

37

100

125

Expresso Speedway (Timed)

3.93 mi in 15:00

1

Laps

15:00

3.93

15.7

125

115

0

Redwood Dash (Timed)

5.35 mi in 20:00

1

Laps

20:00

5.35

16.0

178

124

114

Redwood Dash (Timed)

3.89 mi in 15:00

1

Laps

15:00

3.89

15.6

127

117

0

Tutorial

0 points

0

Points

0:01

0

1.4

0

0

0
September 5, 2018

26.39 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.19 mi in 40:08

2.31

40:08

10.19

15.2

331

114

110

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

35

94

141

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

86

102

Expresso Speedway (Timed)

3.61 mi in 15:00

1

15:00

3.61

14.4

107

95

69

Redwood Dash (Timed)

3.57 mi in 15:00

1

15:00

3.57

14.3

105

92

70

Ravens Roost (Timed)

6.67 mi in 30:00

1

30:00

6.67

13.3

237

108

109
September 4, 2018

21.38 Miles

716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

18.99 mi in 1:11:50

4.30

1:11:50

18.99

15.9

646

126

112

Expresso Speedway (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

37

99

122

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

34

89

101
September 29, 2018

69.6

Miles

1,976

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

79

Watts

27

Calories

Expresso Speedway

5.00 mi in 21:54

13.7

MPH

82

Watts

140

Calories

Fruitdale

16.99 mi in 1:11:53

14.2

MPH

93

Watts

504

Calories

Fruitdale

4.42 mi in 19:41

13.5

MPH

83

Watts

126

Calories

Fruitdale

5.02 mi in 23:13

13.0

MPH

79

Watts

142

Calories

Fruitdale

5.00 mi in 23:09

13.0

MPH

76

Watts

138

Calories

Dragon Fire

5.00 mi in 22:40

13.2

MPH

87

Watts

151

Calories

Redwood Dash

4.99 mi in 21:46

13.8

MPH

84

Watts

141

Calories

Lost Valley

5.00 mi in 20:55

14.3

MPH

83

Watts

134

Calories

Expresso Speedway (Timed)

0.99 mi in 4:37

12.9

MPH

78

Watts

28

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.00 mi in 4:21

13.8

MPH

85

Watts

28

Calories

Expresso Speedway (Timed)

1.00 mi in 4:40

12.9

MPH

77

Watts

28

Calories

Expresso Speedway (Timed)

1.00 mi in 4:54

12.2

MPH

71

Watts

27

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

68

Watts

27

Calories

Expresso Speedway (Timed)

2.00 mi in 10:00

12.0

MPH

68

Watts

55

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

74

Watts

29

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

71

Watts

28

Calories

Expresso Speedway (Timed)

2.00 mi in 10:00

12.0

MPH

69

Watts

56

Calories

Expresso Speedway (Timed)

2.00 mi in 10:00

12.0

MPH

68

Watts

55

Calories

Redwood Dash (Timed)

3.00 mi in 14:31

12.4

MPH

72

Watts

83

Calories

Tutorial

0 points

0.1

MPH

0

Watts

0

Calories

Tutorial

0 points

1.9

MPH

30

Watts

0

Calories
September 28, 2018

40.0

Miles

1,191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.98 mi in 42:33

14.1

MPH

89

Watts

289

Calories

Expresso Speedway

5.00 mi in 21:27

14.0

MPH

89

Watts

145

Calories

Expresso Speedway

4.99 mi in 21:11

14.1

MPH

90

Watts

145

Calories

Rolling Thunder

3.02 mi in 12:21

14.7

MPH

113

Watts

101

Calories

Rolling Thunder

3.00 mi in 13:24

13.4

MPH

93

Watts

93

Calories

Fruitdale

5.00 mi in 19:30

15.4

MPH

115

Watts

163

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 4:56

12.2

MPH

78

Watts

29

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

73

Watts

29

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

74

Watts

29

Calories

Expresso Speedway (Timed)

1.00 mi in 4:27

13.5

MPH

84

Watts

29

Calories

Expresso Speedway (Timed)

1.00 mi in 4:54

12.2

MPH

79

Watts

29

Calories

Fruitdale (Timed)

1.00 mi in 4:40

12.9

MPH

90

Watts

31

Calories
September 27, 2018

38.0

Miles

1,253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.04 mi in 44:13

13.6

MPH

88

Watts

296

Calories

Redwood Dash

4.99 mi in 22:21

13.4

MPH

83

Watts

143

Calories

Lost Valley

12.02 mi in 1:02:26

11.6

MPH

106

Watts

487

Calories

Expresso Speedway (Timed)

1.00 mi in 4:54

12.2

MPH

77

Watts

29

Calories

Expresso Speedway (Timed)

3.00 mi in 14:28

12.4

MPH

77

Watts

87

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

75

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 4:58

12.1

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 4:56

12.2

MPH

90

Watts

33

Calories

Fruitdale (Timed)

1.00 mi in 5:00

12.0

MPH

79

Watts

31

Calories

Redwood Dash (Timed)

1.00 mi in 5:00

12.0

MPH

74

Watts

29

Calories

Redwood Dash (Timed)

1.00 mi in 4:55

12.2

MPH

81

Watts

30

Calories

Redwood Dash (Timed)

1.00 mi in 4:49

12.5

MPH

90

Watts

32

Calories

Tutorial

0 points

2.2

MPH

0

Watts

0

Calories
September 26, 2018

32.0

Miles

980

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

85

Watts

28

Calories

Expresso Speedway

6.00 mi in 26:02

13.8

MPH

87

Watts

172

Calories

Fruitdale

2.02 mi in 7:32

16.1

MPH

131

Watts

70

Calories

Fruitdale

9.99 mi in 39:25

15.2

MPH

115

Watts

328

Calories

Fruitdale

5.00 mi in 21:43

13.8

MPH

89

Watts

147

Calories

Redwood Dash

2.00 mi in 7:22

16.3

MPH

128

Watts

67

Calories

Redwood Dash

3.00 mi in 13:18

13.5

MPH

83

Watts

85

Calories

Expresso Speedway (Timed)

1.00 mi in 4:40

12.9

MPH

82

Watts

29

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 4:52

12.3

MPH

76

Watts

28

Calories

Tutorial

0 points

2.5

MPH

19

Watts

0

Calories
September 25, 2018

53.1

Miles

1,591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:12

14.8

MPH

99

Watts

90

Calories

Expresso Speedway

8.00 mi in 33:31

14.3

MPH

92

Watts

232

Calories

Fruitdale

9.99 mi in 38:55

15.4

MPH

116

Watts

327

Calories

Fruitdale

6.02 mi in 26:27

13.7

MPH

88

Watts

177

Calories

Redwood Dash

10.00 mi in 42:10

14.2

MPH

94

Watts

298

Calories

Redwood Dash

6.00 mi in 25:35

14.1

MPH

91

Watts

177

Calories

Expresso Speedway (Timed)

1.02 mi in 4:35

13.4

MPH

96

Watts

33

Calories

Expresso Speedway (Timed)

1.01 mi in 4:45

12.8

MPH

86

Watts

31

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

75

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

75

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 4:47

12.5

MPH

82

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 4:35

13.1

MPH

86

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 4:34

13.1

MPH

85

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 4:23

13.7

MPH

93

Watts

31

Calories

Tutorial

0 points

0.2

MPH

57

Watts

0

Calories

Tutorial

0 points

2.6

MPH

21

Watts

0

Calories
September 24, 2018

46.1

Miles

1,408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

95

Watts

29

Calories

Expresso Speedway

2.00 mi in 8:14

14.6

MPH

98

Watts

60

Calories

Expresso Speedway

3.00 mi in 12:30

14.4

MPH

94

Watts

88

Calories

Fruitdale

9.99 mi in 38:33

15.5

MPH

119

Watts

332

Calories

Fruitdale

9.99 mi in 43:16

13.9

MPH

91

Watts

298

Calories

Redwood Dash

3.00 mi in 12:52

14.0

MPH

91

Watts

88

Calories

Expresso Speedway (Timed)

6.00 mi in 25:00

14.4

MPH

95

Watts

179

Calories

Expresso Speedway (Timed)

3.00 mi in 13:05

13.8

MPH

91

Watts

90

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.00 mi in 4:17

14.0

MPH

95

Watts

30

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

80

Watts

31

Calories

Rolling Thunder (Timed)

4.04 mi in 18:06

13.4

MPH

92

Watts

125

Calories

Tutorial

0 points

0.3

MPH

118

Watts

0

Calories
September 21, 2018

14.0

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.00 mi in 23:25

15.4

MPH

120

Watts

202

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

2.00 mi in 8:32

14.1

MPH

93

Watts

60

Calories

Redwood Dash (Timed)

2.00 mi in 7:58

15.1

MPH

108

Watts

63

Calories

Redwood Dash (Timed)

3.04 mi in 12:44

14.3

MPH

104

Watts

98

Calories
September 20, 2018

20.0

Miles

675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.00 mi in 38:10

15.7

MPH

138

Watts

372

Calories

Expresso Speedway (Timed)

1.00 mi in 4:39

12.9

MPH

85

Watts

30

Calories

Expresso Speedway (Timed)

3.00 mi in 14:20

12.6

MPH

83

Watts

91

Calories

Redwood Dash (Timed)

6.00 mi in 25:00

14.4

MPH

98

Watts

183

Calories
September 19, 2018

19.1

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Rolling Thunder

3.06 mi in 13:01

14.1

MPH

103

Watts

99

Calories

Fruitdale

5.00 mi in 20:49

14.4

MPH

99

Watts

154

Calories

Dragon Fire

5.00 mi in 23:06

13.0

MPH

85

Watts

151

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

72

Watts

29

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

74

Watts

29

Calories

Redwood Dash (Timed)

2.00 mi in 9:52

12.2

MPH

77

Watts

59

Calories

Tutorial

0 points

0.2

MPH

30

Watts

0

Calories

Tutorial

0 points

3.3

MPH

19

Watts

0

Calories
September 18, 2018

18.0

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:04

16.3

MPH

132

Watts

103

Calories

Dragon Fire

5.00 mi in 19:36

15.3

MPH

122

Watts

172

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.00 mi in 4:59

12.0

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

82

Watts

32

Calories

Redwood Dash (Timed)

5.00 mi in 20:00

15.0

MPH

113

Watts

165

Calories

Mini Mayhem (Timed)

2.01 mi in 9:25

12.8

MPH

95

Watts

67

Calories
September 17, 2018

19.2

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.99 mi in 53:50

15.6

MPH

121

Watts

468

Calories

Expresso Speedway (Timed)

1.21 mi in 5:00

14.5

MPH

97

Watts

36

Calories

Expresso Speedway (Timed)

4.00 mi in 19:10

12.5

MPH

87

Watts

128

Calories
September 14, 2018

10.6

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:21

16.3

MPH

131

Watts

68

Calories

Fruitdale

5.00 mi in 19:37

15.3

MPH

115

Watts

163

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.01 mi in 6:31

9.3

MPH

66

Watts

35

Calories

Expresso Speedway (Timed)

0.38 mi in 2:36

8.8

MPH

60

Watts

12

Calories

Tutorial

0 points

3.0

MPH

19

Watts

0

Calories
September 13, 2018

18.0

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.00 mi in 25:19

14.2

MPH

132

Watts

236

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

94

Watts

35

Calories

Redwood Dash (Timed)

2.65 mi in 10:00

15.9

MPH

118

Watts

85

Calories

Redwood Dash (Timed)

3.71 mi in 15:00

14.8

MPH

103

Watts

114

Calories

Rolling Thunder (Timed)

4.40 mi in 20:00

13.2

MPH

88

Watts

135

Calories
September 12, 2018

14.1

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.36 mi in 40:04

15.5

MPH

126

Watts

361

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

93

Watts

35

Calories

Expresso Speedway (Timed)

2.54 mi in 10:00

15.2

MPH

107

Watts

78

Calories
September 11, 2018

23.3

Miles

740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.37 mi in 40:09

15.5

MPH

125

Watts

359

Calories

Expresso Speedway (Timed)

1.27 mi in 5:00

15.2

MPH

107

Watts

39

Calories

Redwood Dash (Timed)

3.62 mi in 15:00

14.5

MPH

96

Watts

108

Calories

Redwood Dash (Timed)

3.53 mi in 15:00

14.1

MPH

92

Watts

104

Calories

Redwood Dash (Timed)

4.52 mi in 20:00

13.6

MPH

85

Watts

131

Calories
September 10, 2018

31.3

Miles

935

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.98 mi in 1:37:12

14.2

MPH

95

Watts

693

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

3.51 mi in 15:00

14.0

MPH

90

Watts

102

Calories

Expresso Speedway (Timed)

3.62 mi in 15:00

14.5

MPH

98

Watts

110

Calories
September 7, 2018

15.5

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.51 mi in 40:07

15.7

MPH

124

Watts

356

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

89

Watts

34

Calories

Redwood Dash (Timed)

3.83 mi in 15:00

15.3

MPH

114

Watts

124

Calories
September 6, 2018

16.5

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:51

15.6

MPH

137

Watts

76

Calories

Expresso Speedway (Timed)

1.23 mi in 5:00

14.8

MPH

100

Watts

37

Calories

Expresso Speedway (Timed)

3.93 mi in 15:00

15.7

MPH

115

Watts

125

Calories

Redwood Dash (Timed)

5.35 mi in 20:00

16.0

MPH

124

Watts

178

Calories

Redwood Dash (Timed)

3.89 mi in 15:00

15.6

MPH

117

Watts

127

Calories

Tutorial

0 points

1.4

MPH

0

Watts

0

Calories
September 5, 2018

26.4

Miles

847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.19 mi in 40:08

15.2

MPH

114

Watts

331

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

94

Watts

35

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

3.61 mi in 15:00

14.4

MPH

95

Watts

107

Calories

Redwood Dash (Timed)

3.57 mi in 15:00

14.3

MPH

92

Watts

105

Calories

Ravens Roost (Timed)

6.67 mi in 30:00

13.3

MPH

108

Watts

237

Calories
September 4, 2018

21.4

Miles

715

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

18.99 mi in 1:11:50

15.9

MPH

126

Watts

646

Calories

Expresso Speedway (Timed)

1.22 mi in 5:00

14.6

MPH

99

Watts

37

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

89

Watts

34

Calories

CyberCycle League September 2018

CyberCycle League September 2018

# 2

of 1,209 Riders

546

Miles

Challenge Totals

September 29, 2018

69.56 Miles

1,980 Calories

0 Score

September 28, 2018

39.99 Miles

1,204 Calories

0 Score

September 27, 2018

38.05 Miles

1,256 Calories

0 Score

September 26, 2018

32.01 Miles

984 Calories

0 Score

September 25, 2018

53.04 Miles

1,603 Calories

0 Score

September 24, 2018

46.03 Miles

1,412 Calories

0 Score

September 21, 2018

14.05 Miles

454 Calories

0 Score

September 20, 2018

20.00 Miles

676 Calories

0 Score

September 19, 2018

19.06 Miles

580 Calories

0 Score

September 18, 2018

18.04 Miles

600 Calories

0 Score

September 17, 2018

19.20 Miles

632 Calories

0 Score

September 14, 2018

10.54 Miles

343 Calories

0 Score

September 13, 2018

17.96 Miles

605 Calories

0 Score

September 12, 2018

14.10 Miles

474 Calories

0 Score

September 11, 2018

23.31 Miles

741 Calories

0 Score

September 10, 2018

31.27 Miles

937 Calories

0 Score

September 7, 2018

15.52 Miles

514 Calories

0 Score

September 6, 2018

16.44 Miles

543 Calories

0 Score

September 5, 2018

CyberCycle League
September 2018

CyberCycle League
September 2018