Raymond Shaefer - Dragon Days 2024

Dragon Days 2024
1 Jan 2024 - 31 Dec 2024

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Riders

Info

Dragon Days 2024
1 Jan 2024 - 31 Dec 2024

Raymond Shaefer

Dallas Retirement Village 70-79

70-79

# 1 of 102

22.09:25:05 Time

# 1

of 102 Riders

22.09:25:05

Time

Challenge Totals

Miles	6,737
Calories	169,776
Score	0

Timeline

July 18, 2024

33.01 Miles

795 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

23.01 mi in 1:54:40

2.56

1:54:40

23.01

12.0

548

64

93

Track Fever

10.00 mi in 46:44

1.11

46:44

10

12.8

247

73

96
July 17, 2024

53.15 Miles

1,285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.01 mi in 15:31

0.68

15:31

3.01

11.6

77

68

100

Track Fever

18.00 mi in 1:27:56

2

1:27:56

18

12.3

432

66

96

Track Fever

10.00 mi in 48:40

1.11

48:40

10

12.3

244

68

98

Track Fever

16.02 mi in 1:15:45

1.78

1:15:45

16.02

12.7

388

71

98

Track Fever

6.12 mi in 30:10

0.68

30:10

6.12

12.2

144

64

96
July 16, 2024

53.90 Miles

1,294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:14:16

1.67

1:14:16

15

12.1

356

64

91

Track Fever

15.01 mi in 1:12:19

1.67

1:12:19

15.01

12.5

361

68

94

Track Fever

6.04 mi in 28:56

0.67

28:56

6.04

12.5

144

68

97

Track Fever

2.82 mi in 14:25

0.31

14:25

2.82

11.7

67

62

96

Track Fever

3.00 mi in 15:17

0.33

15:17

3

11.8

73

64

100

Track Fever

12.03 mi in 57:10

1.34

57:10

12.03

12.6

293

71

101
July 15, 2024

49.02 Miles

1,185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 26:54

1.13

26:54

5

11.2

121

59

96

Fruitdale

3.01 mi in 15:26

0.68

15:26

3.01

11.7

77

68

103

Track Fever

19.01 mi in 1:34:22

2.11

1:34:22

19.01

12.1

457

65

96

Track Fever

9.00 mi in 43:26

1

43:26

9

12.4

217

68

97

Track Fever

13.00 mi in 1:02:35

1.44

1:02:35

13

12.5

313

68

102
July 14, 2024

40.02 Miles

977 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.02 mi in 15:37

0.69

15:37

3.02

11.6

81

70

109

Track Fever

12.00 mi in 57:51

1.33

57:51

12

12.4

290

69

102

Track Fever

5.00 mi in 24:08

0.56

24:08

5

12.4

124

70

109

Track Fever

5.00 mi in 23:39

0.56

23:39

5

12.7

123

72

104

Track Fever

15.00 mi in 1:13:13

1.67

1:13:13

15

12.3

359

66

97
July 13, 2024

51.08 Miles

1,225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

25.02 mi in 2:04:41

2.78

2:04:41

25.02

12.0

594

64

97

Track Fever

8.04 mi in 39:21

0.89

39:21

8.04

12.3

194

67

98

Track Fever

8.02 mi in 38:39

0.89

38:39

8.02

12.5

196

70

104

Track Fever

10.00 mi in 48:17

1.11

48:17

10

12.4

241

68

104
July 12, 2024

45.05 Miles

1,076 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:25

2

10:25

2

11.5

46

60

96

Track Fever

20.03 mi in 1:40:28

2.23

1:40:28

20.03

12.0

472

63

96

Track Fever

13.00 mi in 1:04:11

1.44

1:04:11

13

12.2

314

66

98

Track Fever

3.02 mi in 15:19

0.34

15:19

3.02

11.8

73

63

100

Track Fever

7.00 mi in 33:25

0.78

33:25

7

12.6

171

70

104
July 11, 2024

50.52 Miles

1,208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 32:01

1.36

32:01

6

11.2

148

62

102

Track Fever

18.00 mi in 1:30:57

2

1:30:57

18

11.9

426

62

96

Track Fever

6.50 mi in 32:16

0.72

32:16

6.5

12.1

153

64

98

Track Fever

3.00 mi in 14:50

0.33

14:50

3

12.1

74

67

103

Track Fever

6.00 mi in 28:56

0.67

28:56

6

12.4

144

68

105

Track Fever

6.02 mi in 29:47

0.67

29:47

6.02

12.1

144

65

103

Track Fever

5.00 mi in 25:13

0.56

25:13

5

11.9

119

63

103
July 9, 2024

32.06 Miles

791 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 29:45

1.36

29:45

6

12.1

157

73

101

Fruitdale

4.03 mi in 19:58

0.92

19:58

4.03

12.1

110

76

101

Track Fever

18.00 mi in 1:29:10

2

1:29:10

18

12.1

426

64

96

Track Fever

4.03 mi in 19:10

0.45

19:10

4.03

12.6

98

70

96
July 8, 2024

43.03 Miles

1,040 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.01 mi in 1:13:08

1.67

1:13:08

15.01

12.3

362

67

99

Track Fever

10.02 mi in 47:38

1.11

47:38

10.02

12.6

245

71

103

Track Fever

18.00 mi in 1:26:54

2

1:26:54

18

12.4

433

67

101
July 7, 2024

41.04 Miles

1,007 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:05

5

24:05

5

12.5

127

73

105

Track Fever

15.04 mi in 1:11:08

1.67

1:11:08

15.04

12.7

367

71

98

Track Fever

6.00 mi in 28:02

0.67

28:02

6

12.8

146

73

99

Track Fever

15.00 mi in 1:10:39

1.67

1:10:39

15

12.7

367

72

102
July 6, 2024

48.02 Miles

1,148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.01 mi in 1:40:20

2.22

1:40:20

20.01

12.0

474

63

93

Track Fever

10.01 mi in 49:32

1.11

49:32

10.01

12.1

238

64

98

Track Fever

15.00 mi in 1:13:07

1.67

1:13:07

15

12.3

360

67

96

Track Fever

3.00 mi in 14:04

0.33

14:04

3

12.8

76

76

100
July 5, 2024

37.00 Miles

903 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:48

4

19:48

4

12.1

100

68

99

Track Fever

15.00 mi in 1:12:23

1.67

1:12:23

15

12.4

367

69

99

Track Fever

6.00 mi in 28:54

0.67

28:54

6

12.5

147

70

103

Track Fever

12.00 mi in 58:21

1.33

58:21

12

12.3

289

67

97
July 4, 2024

40.99 Miles

1,016 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.01 mi in 16:21

0.68

16:21

3.01

11.0

78

62

102

Track Fever

23.66 mi in 1:50:10

2.63

1:50:10

23.66

12.9

586

74

104

Track Fever

2.32 mi in 11:22

0.26

11:22

2.32

12.2

59

65

102

Track Fever

12.00 mi in 57:17

1.33

57:17

12

12.6

293

70

102
July 3, 2024

37.01 Miles

913 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:41

3

13:41

3

13.2

80

83

106

Track Fever

15.01 mi in 1:12:09

1.67

1:12:09

15.01

12.5

366

69

101

Track Fever

7.00 mi in 32:17

0.78

32:17

7

13.0

177

77

104

Track Fever

12.00 mi in 57:51

1.33

57:51

12

12.4

290

68

99
July 2, 2024

40.65 Miles

992 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 50:13

1.11

50:13

10

11.9

236

62

95

Track Fever

11.00 mi in 51:13

1.22

51:13

11

12.9

278

76

103

Track Fever

6.00 mi in 28:12

0.67

28:12

6

12.8

148

73

102

Track Fever

13.65 mi in 1:05:08

1.52

1:05:08

13.65

12.6

330

70

98
July 1, 2024

44.13 Miles

1,109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 24:17

1.13

24:17

5

12.4

130

74

108

Track Fever

12.07 mi in 55:20

1.34

55:20

12.07

13.1

305

78

106

Track Fever

8.04 mi in 36:30

0.89

36:30

8.04

13.2

206

81

110

Track Fever

9.00 mi in 41:27

1

41:27

9

13.0

225

76

103

Track Fever

10.02 mi in 47:40

1.11

47:40

10.02

12.6

243

70

104
June 30, 2024

35.04 Miles

870 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.02 mi in 50:54

1.11

50:54

10.02

11.8

255

62

93

Track Fever

10.02 mi in 48:13

1.11

48:13

10.02

12.5

249

71

98

Track Fever

15.00 mi in 1:11:27

1.67

1:11:27

15

12.6

366

70

96
June 29, 2024

41.05 Miles

1,013 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.05 mi in 40:19

1.82

40:19

8.05

12.0

207

70

94

Track Fever

15.00 mi in 1:14:28

1.67

1:14:28

15

12.1

357

64

92

Track Fever

18.00 mi in 1:23:07

2

1:23:07

18

13.0

449

75

99
June 28, 2024

31.79 Miles

779 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.79 mi in 50:10

1.20

50:10

10.79

12.9

268

74

99

Track Fever

6.00 mi in 29:24

0.67

29:24

6

12.2

148

68

102

Track Fever

15.00 mi in 1:11:49

1.67

1:11:49

15

12.5

363

69

99
June 27, 2024

34.01 Miles

845 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 43:46

1

43:46

9

12.3

235

67

101

Track Fever

10.03 mi in 47:40

1.11

47:40

10.03

12.6

246

72

108

Track Fever

14.98 mi in 1:11:09

1.66

1:11:09

14.98

12.6

364

71

98
June 26, 2024

30.03 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.01 mi in 26:29

1.13

26:29

5.01

11.4

133

61

96

Track Fever

10.01 mi in 50:16

1.11

50:16

10.01

11.9

256

62

95

Track Fever

15.01 mi in 1:11:16

1.67

1:11:16

15.01

12.6

397

70

97
June 25, 2024

30.00 Miles

813 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:09:35

1.67

1:09:35

15

12.9

405

74

103

Track Fever

5.00 mi in 22:57

0.56

22:57

5

13.1

136

77

104

Track Fever

10.00 mi in 45:56

1.11

45:56

10

13.1

272

76

101
June 24, 2024

26.01 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

16.01 mi in 1:16:48

1.78

1:16:48

16.01

12.5

422

70

94

Track Fever

10.00 mi in 47:30

1.11

47:30

10

12.6

265

70

92
June 23, 2024

30.16 Miles

748 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.01 mi in 1:08:58

1.67

1:08:58

15.01

13.1

374

76

100

Track Fever

15.15 mi in 1:10:16

1.68

1:10:16

15.15

12.9

374

74

100
June 22, 2024

38.04 Miles

972 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.01 mi in 14:53

0.68

14:53

3.01

12.1

87

75

103

Track Fever

15.02 mi in 1:12:20

1.67

1:12:20

15.02

12.5

398

69

103

Track Fever

20.01 mi in 1:34:48

2.22

1:34:48

20.01

12.7

487

71

95
June 21, 2024

27.00 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.00 mi in 58:04

1.33

58:04

12

12.4

317

69

98

Track Fever

15.00 mi in 1:11:47

1.67

1:11:47

15

12.5

392

69

97
June 20, 2024

36.00 Miles

978 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.00 mi in 19:30

0.91

19:30

4

12.3

115

76

112

Track Fever

12.00 mi in 57:44

1.33

57:44

12

12.5

316

69

95

Track Fever

9.00 mi in 39:58

1

39:58

9

13.5

250

82

102

Track Fever

11.00 mi in 50:41

1.22

50:41

11

13.0

297

76

103
June 19, 2024

22.01 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 49:21

1.11

49:21

10

12.2

258

64

92

Track Fever

12.01 mi in 57:08

1.33

57:08

12.01

12.6

321

71

98
June 18, 2024

41.05 Miles

1,088 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 23:34

1.13

23:34

5

12.7

146

81

107

Track Fever

20.04 mi in 1:32:42

2.23

1:32:42

20.04

13.0

544

76

105

Track Fever

1.00 mi in 6:07

0.11

6:07

1

9.8

27

49

91

Track Fever

5.00 mi in 22:50

0.56

22:50

5

13.1

126

78

104

Track Fever

10.01 mi in 46:58

1.11

46:58

10.01

12.8

245

72

99
June 17, 2024

27.16 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.07 mi in 1:10:17

1.67

1:10:17

15.07

12.9

406

74

102

Track Fever

12.09 mi in 59:14

1.34

59:14

12.09

12.2

314

66

93
June 16, 2024

35.10 Miles

929 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.09 mi in 1:35:07

2.23

1:35:07

20.09

12.7

536

72

97

Track Fever

15.01 mi in 1:12:40

1.67

1:12:40

15.01

12.4

393

68

91
June 15, 2024

33.00 Miles

844 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:13:52

1.67

1:13:52

15

12.2

357

65

91

Track Fever

18.00 mi in 1:23:17

2

1:23:17

18

13.0

487

75

103
June 14, 2024

30.00 Miles

791 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

6.00 mi in 29:16

0.67

29:16

6

12.3

158

67

101

Track Fever

9.00 mi in 41:37

1

41:37

9

13.0

243

75

100

Track Fever

6.00 mi in 29:18

0.67

29:18

6

12.3

154

65

95

Track Fever

9.00 mi in 42:49

1

42:49

9

12.6

236

70

96
June 13, 2024

35.01 Miles

930 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:04

5

24:04

5

12.5

139

74

103

Track Fever

15.00 mi in 1:11:51

1.67

1:11:51

15

12.5

396

69

106

Track Fever

15.01 mi in 1:12:51

1.67

1:12:51

15.01

12.4

395

68

97
June 12, 2024

25.00 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 48:52

1.11

48:52

10

12.3

265

67

95

Track Fever

10.00 mi in 48:05

1.11

48:05

10

12.5

242

68

96

Track Fever

5.00 mi in 23:54

0.56

23:54

5

12.6

127

73

98
June 11, 2024

32.01 Miles

843 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

16.01 mi in 1:14:32

1.78

1:14:32

16.01

12.9

439

75

102

Track Fever

16.00 mi in 1:12:55

1.78

1:12:55

16

13.2

404

78

100
June 10, 2024

35.04 Miles

939 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

17.04 mi in 1:20:13

1.89

1:20:13

17.04

12.7

459

73

99

Track Fever

18.00 mi in 1:24:31

2

1:24:31

18

12.8

480

73

96
June 9, 2024

38.10 Miles

989 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:20

4

18:20

4

13.1

114

83

105

Fruitdale

3.02 mi in 15:42

0.69

15:42

3.02

11.5

81

70

98

Track Fever

16.08 mi in 1:15:15

1.79

1:15:15

16.08

12.8

431

73

98

Track Fever

15.00 mi in 1:12:27

1.67

1:12:27

15

12.4

363

68

96
June 8, 2024

35.02 Miles

893 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

1.00 mi in 5:10

0.11

5:10

1

11.6

25

58

87

Track Fever

8.02 mi in 39:34

0.89

39:34

8.02

12.2

197

67

94

Track Fever

11.00 mi in 51:06

1.22

51:06

11

12.9

273

74

96

Track Fever

15.00 mi in 1:10:52

1.67

1:10:52

15

12.7

398

72

97
June 7, 2024

34.60 Miles

891 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:48

3

13:48

3

13.0

79

82

102

Track Fever

0.58 mi in 3:01

0.06

3:01

0.58

11.5

14

57

83

Track Fever

16.01 mi in 1:15:35

1.78

1:15:35

16.01

12.7

393

72

96

Track Fever

15.01 mi in 1:09:00

1.67

1:09:00

15.01

13.1

405

76

96
June 6, 2024

35.01 Miles

906 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.01 mi in 1:35:52

2.22

1:35:52

20.01

12.5

530

69

99

Track Fever

15.00 mi in 1:09:29

1.67

1:09:29

15

13.0

376

75

97
June 5, 2024

30.01 Miles

816 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.01 mi in 1:09:34

3.17

1:09:34

14.01

12.1

390

71

96

Track Fever

16.00 mi in 1:15:28

1.78

1:15:28

16

12.7

426

72

96
June 4, 2024

30.00 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.00 mi in 42:00

1.81

42:00

8

11.4

215

63

93

Fruitdale

10.00 mi in 54:19

2.26

54:19

10

11.0

273

61

93

Track Fever

12.00 mi in 59:14

1.33

59:14

12

12.2

316

66

94
June 3, 2024

30.01 Miles

800 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 49:31

1.11

49:31

10.01

12.1

262

66

92

Track Fever

6.00 mi in 27:39

0.67

27:39

6

13.0

163

76

97

Track Fever

14.00 mi in 1:06:12

1.56

1:06:12

14

12.7

375

73

96
June 2, 2024

35.18 Miles

955 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.01 mi in 1:10:12

1.67

1:10:12

15.01

12.8

404

74

98

Track Fever

12.11 mi in 58:18

1.35

58:18

12.11

12.5

331

72

97

Track Fever

8.06 mi in 37:49

0.90

37:49

8.06

12.8

220

75

100
June 1, 2024

40.02 Miles

1,081 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.00 mi in 14:45

0.68

14:45

3

12.2

85

75

100

Track Fever

10.01 mi in 47:56

1.11

47:56

10.01

12.5

269

71

95

Track Fever

15.00 mi in 1:10:54

1.67

1:10:54

15

12.7

401

71

97

Track Fever

12.01 mi in 55:20

1.33

55:20

12.01

13.0

326

76

99
May 31, 2024

43.09 Miles

1,154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

25.09 mi in 2:00:07

2.79

2:00:07

25.09

12.5

666

70

94

Track Fever

18.00 mi in 1:23:18

2

1:23:18

18

13.0

488

75

101
May 30, 2024

15.00 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 48:39

1.11

48:39

10

12.3

266

69

98

Track Fever

5.00 mi in 23:35

0.56

23:35

5

12.7

135

73

102
May 24, 2024

25.01 Miles

652 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

25.01 mi in 2:02:14

2.78

2:02:14

25.01

12.3

652

66

90
May 23, 2024

30.15 Miles

802 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 47:55

1.11

47:55

10.01

12.5

271

72

99

Track Fever

5.13 mi in 25:21

0.57

25:21

5.13

12.1

133

65

97

Track Fever

15.01 mi in 1:13:07

1.67

1:13:07

15.01

12.3

398

69

95
May 22, 2024

37.03 Miles

947 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.03 mi in 1:02:29

1.34

1:02:29

12.03

11.6

309

59

87

Track Fever

15.00 mi in 1:11:08

1.67

1:11:08

15

12.7

370

72

99

Track Fever

10.00 mi in 47:00

1.11

47:00

10

12.8

268

73

99
May 21, 2024

47.02 Miles

1,245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 34:29

7

34:29

7

12.2

193

71

94

Track Fever

25.01 mi in 2:02:59

2.78

2:02:59

25.01

12.2

651

66

90

Track Fever

15.01 mi in 1:11:30

1.67

1:11:30

15.01

12.6

401

71

95
May 20, 2024

38.00 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:12:59

1.67

1:12:59

15

12.3

393

67

97

Track Fever

5.00 mi in 23:42

0.56

23:42

5

12.7

134

72

100

Track Fever

18.00 mi in 1:25:06

2

1:25:06

18

12.7

481

72

98
May 19, 2024

28.00 Miles

737 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 49:29

1.11

49:29

10

12.1

261

66

90

Track Fever

18.00 mi in 1:26:51

2

1:26:51

18

12.4

476

68

94
May 18, 2024

55.09 Miles

1,499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.00 mi in 33:35

1.59

33:35

7

12.5

206

79

102

Track Fever

13.08 mi in 1:02:42

1.45

1:02:42

13.08

12.5

347

70

100

Track Fever

25.01 mi in 1:57:38

2.78

1:57:38

25.01

12.8

672

73

98

Track Fever

10.00 mi in 46:28

1.11

46:28

10

12.9

274

76

101
May 17, 2024

44.08 Miles

1,096 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 26:36

1.13

26:36

5

11.3

122

61

89

Track Fever

18.00 mi in 1:28:03

2

1:28:03

18

12.3

433

66

91

Track Fever

5.02 mi in 24:53

0.56

24:53

5.02

12.1

124

67

96

Track Fever

7.06 mi in 33:45

0.78

33:45

7.06

12.6

174

71

98

Track Fever

9.00 mi in 42:09

1

42:09

9

12.8

243

74

101
May 16, 2024

37.52 Miles

915 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:14:21

1.67

1:14:21

15

12.1

359

65

89

Track Fever

0.51 mi in 2:42

0.06

2:42

0.51

11.3

12

56

93

Track Fever

22.01 mi in 1:44:17

2.45

1:44:17

22.01

12.7

544

72

95
May 15, 2024

36.00 Miles

877 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:14:45

1.67

1:14:45

15

12.0

362

65

95

Track Fever

3.00 mi in 15:09

0.33

15:09

3

11.9

77

69

101

Track Fever

18.00 mi in 1:26:44

2

1:26:44

18

12.5

438

69

96
May 14, 2024

29.10 Miles

716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.00 mi in 1:01:08

1.33

1:01:08

12

11.8

285

62

88

Track Fever

3.10 mi in 15:11

0.34

15:11

3.1

12.3

75

68

91

Track Fever

4.00 mi in 19:25

0.44

19:25

4

12.4

105

68

97

Track Fever

10.00 mi in 47:40

1.11

47:40

10

12.6

251

73

100
May 13, 2024

37.00 Miles

953 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 49:38

2.26

49:38

10

12.1

257

71

98

Track Fever

12.00 mi in 56:47

1.33

56:47

12

12.7

298

73

96

Track Fever

15.00 mi in 1:11:32

1.67

1:11:32

15

12.6

398

70

92
May 12, 2024

36.14 Miles

938 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.08 mi in 57:39

1.34

57:39

12.08

12.6

320

70

94

Track Fever

8.06 mi in 38:02

0.90

38:02

8.06

12.7

219

73

96

Track Fever

10.00 mi in 47:20

1.11

47:20

10

12.7

252

74

101

Track Fever

6.00 mi in 28:58

0.67

28:58

6

12.4

147

69

98
May 11, 2024

56.01 Miles

1,457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 49:49

10

49:49

10

12.0

255

71

95

Expresso Speedway

3.00 mi in 13:41

3

13:41

3

13.2

87

84

103

Fruitdale

5.00 mi in 23:47

1.13

23:47

5

12.6

146

79

101

Track Fever

18.00 mi in 1:29:42

2

1:29:42

18

12.0

430

64

87

Track Fever

20.01 mi in 1:33:30

2.22

1:33:30

20.01

12.8

539

74

96
May 10, 2024

33.02 Miles

897 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.01 mi in 56:38

1.33

56:38

12.01

12.7

324

72

95

Track Fever

10.01 mi in 47:07

1.11

47:07

10.01

12.7

279

77

97

Track Fever

11.00 mi in 52:14

1.22

52:14

11

12.6

294

72

93
May 9, 2024

39.84 Miles

1,058 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.19 mi in 1:00:09

1.35

1:00:09

12.19

12.2

319

66

91

Track Fever

6.64 mi in 31:19

0.74

31:19

6.64

12.7

180

73

97

Track Fever

21.01 mi in 1:41:29

2.33

1:41:29

21.01

12.4

559

69

92
May 8, 2024

43.02 Miles

1,165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.01 mi in 1:36:07

2.22

1:36:07

20.01

12.5

533

70

96

Track Fever

23.01 mi in 1:46:39

2.56

1:46:39

23.01

12.9

632

76

100
May 7, 2024

35.05 Miles

953 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 28:44

1.36

28:44

6

12.5

172

78

102

Track Fever

15.04 mi in 1:12:08

1.67

1:12:08

15.04

12.5

404

71

99

Track Fever

14.01 mi in 1:06:43

1.56

1:06:43

14.01

12.6

377

72

102
May 6, 2024

40.02 Miles

1,069 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:34

5

24:34

5

12.2

138

72

93

Fruitdale

3.01 mi in 15:26

0.68

15:26

3.01

11.7

85

70

99

Track Fever

20.01 mi in 1:37:22

2.22

1:37:22

20.01

12.3

527

68

91

Track Fever

12.00 mi in 59:15

1.33

59:15

12

12.2

319

67

97
May 5, 2024

48.08 Miles

1,303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 48:12

10

48:12

10

12.4

278

75

102

Fruitdale

3.00 mi in 14:27

0.68

14:27

3

12.5

87

78

102

Track Fever

20.08 mi in 1:35:14

2.23

1:35:14

20.08

12.7

537

72

97

Track Fever

15.00 mi in 1:11:19

1.67

1:11:19

15

12.6

401

71

100
May 4, 2024

51.01 Miles

1,303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 32:05

1.36

32:05

6

11.2

159

60

87

Track Fever

15.00 mi in 1:14:43

1.67

1:14:43

15

12.0

388

64

89

Track Fever

10.00 mi in 49:35

1.11

49:35

10

12.1

262

66

91

Track Fever

20.01 mi in 1:35:19

2.22

1:35:19

20.01

12.6

494

71

95
May 3, 2024

38.66 Miles

1,036 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:36

2

9:36

2

12.5

56

76

101

Fruitdale

8.65 mi in 42:38

1.96

42:38

8.65

12.2

243

73

98

Fruitdale

3.00 mi in 14:54

0.68

14:54

3

12.1

85

73

96

Track Fever

10.00 mi in 49:28

1.11

49:28

10

12.1

261

66

96

Track Fever

15.01 mi in 1:13:24

1.67

1:13:24

15.01

12.3

391

66

94
May 2, 2024

44.00 Miles

1,218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 28:07

1.36

28:07

6

12.8

175

82

104

Fruitdale

13.99 mi in 1:08:03

3.17

1:08:03

13.99

12.3

397

75

99

Track Fever

19.01 mi in 1:28:55

2.11

1:28:55

19.01

12.8

513

74

99

Track Fever

5.00 mi in 23:47

0.56

23:47

5

12.6

133

71

97
May 1, 2024

60.44 Miles

1,553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 40:19

8

40:19

8

11.9

201

68

91

Fruitdale

4.42 mi in 22:04

1

22:04

4.42

12.0

122

70

100

Track Fever

20.01 mi in 1:36:49

2.22

1:36:49

20.01

12.4

527

68

88

Track Fever

12.00 mi in 59:11

1.33

59:11

12

12.2

290

66

88

Track Fever

10.00 mi in 47:12

1.11

47:12

10

12.7

249

74

100

Track Fever

6.01 mi in 27:33

0.67

27:33

6.01

13.1

164

77

101
April 30, 2024

48.12 Miles

1,294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

27

68

94

Fruitdale

10.00 mi in 49:15

2.26

49:15

10

12.2

280

72

96

Track Fever

21.01 mi in 1:41:05

2.33

1:41:05

21.01

12.5

557

69

94

Track Fever

9.00 mi in 42:22

1

42:22

9

12.7

241

73

98

Track Fever

2.06 mi in 10:06

0.23

10:06

2.06

12.2

53

65

97

Track Fever

3.00 mi in 15:38

0.33

15:38

3

11.5

83

65

96

Track Fever

1.04 mi in 5:09

0.12

5:09

1.04

12.1

27

65

92

Track Fever

1.01 mi in 4:53

0.11

4:53

1.01

12.4

26

68

93
April 29, 2024

30.03 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 48:56

1.11

48:56

10.01

12.3

267

68

99

Track Fever

5.02 mi in 22:47

0.56

22:47

5.02

13.2

141

80

104

Track Fever

15.00 mi in 1:11:43

1.67

1:11:43

15

12.5

396

70

96
April 28, 2024

45.05 Miles

1,193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.01 mi in 1:15:05

1.67

1:15:05

15.01

12.0

385

63

88

Track Fever

10.00 mi in 48:53

1.11

48:53

10

12.3

262

67

89

Track Fever

20.04 mi in 1:32:39

2.23

1:32:39

20.04

13.0

546

76

97
April 27, 2024

35.09 Miles

930 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:14:23

1.67

1:14:23

15

12.1

389

65

90

Track Fever

5.09 mi in 25:14

0.57

25:14

5.09

12.1

132

65

93

Track Fever

10.00 mi in 46:32

1.11

46:32

10

12.9

271

75

103

Track Fever

5.00 mi in 23:37

0.56

23:37

5

12.7

138

75

103
April 26, 2024

21.02 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.02 mi in 50:10

2.27

50:10

10.02

12.0

278

70

102

Track Fever

7.00 mi in 34:46

0.78

34:46

7

12.1

190

68

95

Track Fever

4.00 mi in 19:33

0.44

19:33

4

12.3

105

67

101
April 25, 2024

35.06 Miles

943 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.00 mi in 18:45

0.91

18:45

4

12.8

117

82

102

Track Fever

15.06 mi in 1:10:09

1.67

1:10:09

15.06

12.9

406

74

97

Track Fever

11.00 mi in 54:20

1.22

54:20

11

12.1

287

66

100

Track Fever

5.00 mi in 23:58

0.56

23:58

5

12.5

133

70

103
April 24, 2024

46.01 Miles

1,148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 25:04

1.13

25:04

5

12.0

126

70

95

Track Fever

13.00 mi in 1:03:44

1.44

1:03:44

13

12.2

315

67

94

Track Fever

2.00 mi in 9:35

0.22

9:35

2

12.5

48

70

99

Track Fever

10.00 mi in 47:39

1.11

47:39

10

12.6

267

71

98

Track Fever

16.01 mi in 1:16:34

1.78

1:16:34

16.01

12.5

392

70

92
April 23, 2024

30.66 Miles

764 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 25:40

1.13

25:40

5

11.7

128

67

94

Fruitdale

4.00 mi in 19:00

0.91

19:00

4

12.6

107

80

101

Track Fever

13.00 mi in 1:04:27

1.44

1:04:27

13

12.1

312

65

92

Track Fever

8.66 mi in 40:09

0.96

40:09

8.66

12.9

217

76

102
April 22, 2024

28.02 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.01 mi in 1:00:04

1.33

1:00:04

12.01

12.0

290

65

89

Track Fever

16.01 mi in 1:16:19

1.78

1:16:19

16.01

12.6

392

71

96
April 21, 2024

34.01 Miles

846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.01 mi in 59:07

1.33

59:07

12.01

12.2

290

66

91

Track Fever

9.00 mi in 40:47

1

40:47

9

13.2

228

79

101

Track Fever

13.00 mi in 1:00:08

1.44

1:00:08

13

13.0

328

76

98
April 20, 2024

33.22 Miles

847 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 1:30

0.30

1:30

0.3

12.0

8

73

103

Fruitdale

8.84 mi in 41:02

2

41:02

8.84

12.9

238

82

104

Track Fever

9.00 mi in 41:28

1

41:28

9

13.0

226

76

96

Track Fever

15.08 mi in 1:10:14

1.68

1:10:14

15.08

12.9

375

74

97
April 19, 2024

35.01 Miles

859 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.01 mi in 1:37:35

2.22

1:37:35

20.01

12.3

490

69

96

Track Fever

15.00 mi in 1:11:28

1.67

1:11:28

15

12.6

369

71

95
April 18, 2024

23.00 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.00 mi in 14:24

0.68

14:24

3

12.5

88

79

100

Track Fever

15.00 mi in 1:10:54

1.67

1:10:54

15

12.7

402

72

95

Track Fever

5.00 mi in 24:50

0.56

24:50

5

12.1

121

65

95
April 17, 2024

40.01 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 24:42

1.13

24:42

5

12.1

139

72

95

Track Fever

20.01 mi in 29:15

2.22

29:15

20.01

41.0

143

22

33

Track Fever

15.00 mi in 1:12:50

1.67

1:12:50

15

12.4

392

68

93
April 16, 2024

30.03 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:35

2

9:35

2

12.5

56

75

94

Track Fever

12.01 mi in 28:30

1.33

28:30

12.01

25.3

150

37

49

Track Fever

3.00 mi in 14:36

0.33

14:36

3

12.3

80

70

96

Track Fever

13.02 mi in 1:05:03

1.45

1:05:03

13.02

12.0

336

63

89
April 15, 2024

41.99 Miles

832 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.98 mi in 26:34

1.59

26:34

6.98

15.8

133

35

45

Track Fever

12.01 mi in 1:02:22

1.33

1:02:22

12.01

11.6

303

58

85

Track Fever

10.00 mi in 10:04

1.11

10:04

10

59.6

48

32

50

Track Fever

13.00 mi in 1:01:44

1.44

1:01:44

13

12.6

348

71

90
April 14, 2024

52.97 Miles

1,037 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 59:48

11

59:48

11

11.0

286

58

86

Fruitdale

3.00 mi in 15:36

0.68

15:36

3

11.5

77

67

95

Fruitdale

9.95 mi in 18:12

2.26

18:12

9.95

32.8

88

21

33

Track Fever

12.01 mi in 31:02

1.33

31:02

12.01

23.2

141

30

47

Track Fever

8.01 mi in 40:04

0.89

40:04

8.01

12.0

211

65

93

Track Fever

9.00 mi in 44:39

1

44:39

9

12.1

234

65

88
April 13, 2024

42.98 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:25

5

25:25

5

11.8

124

67

100

Fruitdale

4.98 mi in 6:04

1.13

6:04

4.98

49.3

30

33

48

Track Fever

10.00 mi in 9:58

1.11

9:58

10

60.2

48

33

47

Track Fever

13.00 mi in 40:08

1.44

40:08

13

19.4

190

32

46

Track Fever

10.00 mi in 9:44

1.11

9:44

10

61.6

49

35

50
April 12, 2024

39.99 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.98 mi in 5:54

1.13

5:54

4.98

50.6

30

34

51

Track Fever

11.01 mi in 54:41

1.22

54:41

11.01

12.1

286

65

91

Track Fever

9.00 mi in 0:11

1

0:11

9

2,945.5

0

0

0

Track Fever

6.00 mi in 27:20

0.67

27:20

6

13.2

151

78

98

Track Fever

9.00 mi in 0:08

1

0:08

9

4,050.0

0

0

0
April 11, 2024

42.02 Miles

797 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:50

5

24:50

5

12.1

129

72

91

Fruitdale

3.00 mi in 14:52

0.68

14:52

3

12.1

85

73

97

Track Fever

10.00 mi in 10:26

1.11

10:26

10

57.5

48

30

45

Track Fever

8.01 mi in 40:38

0.89

40:38

8.01

11.8

193

63

93

Track Fever

16.01 mi in 1:11:14

1.78

1:11:14

16.01

13.5

342

32

48
April 10, 2024

46.64 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.80 mi in 1:50

2

1:50

8.8

288.0

10

0

0

Fruitdale

8.84 mi in 43:31

2

43:31

8.84

12.2

249

73

94

Track Fever

11.00 mi in 19:34

1.22

19:34

11

33.7

97

34

48

Track Fever

10.00 mi in 8:58

1.11

8:58

10

66.9

52

41

50

Track Fever

5.00 mi in 24:40

0.56

24:40

5

12.2

121

67

95

Track Fever

3.00 mi in 14:21

0.33

14:21

3

12.5

75

72

97
April 9, 2024

30.01 Miles

806 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.00 mi in 53:03

1.22

53:03

11

12.4

292

70

94

Track Fever

6.00 mi in 27:58

0.67

27:58

6

12.9

161

74

97

Track Fever

13.01 mi in 1:00:36

1.45

1:00:36

13.01

12.9

353

75

94
April 8, 2024

28.04 Miles

743 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 49:57

1.11

49:57

10.01

12.0

259

64

91

Track Fever

7.02 mi in 35:19

0.78

35:19

7.02

11.9

192

67

96

Track Fever

11.01 mi in 52:52

1.22

52:52

11.01

12.5

292

70

90
April 7, 2024

25.01 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.01 mi in 10:26

1.11

10:26

10.01

57.6

46

30

46

Track Fever

15.00 mi in 55:30

1.67

55:30

15

16.2

298

38

49
April 6, 2024

25.51 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.98 mi in 5:40

1.13

5:40

4.98

52.7

32

38

50

Track Fever

10.52 mi in 16:52

1.17

16:52

10.52

37.4

69

26

44

Track Fever

10.01 mi in 10:08

1.11

10:08

10.01

59.3

50

32

48
April 5, 2024

30.02 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.01 mi in 13:10

0.68

13:10

3.01

13.7

88

98

109

Track Fever

10.00 mi in 10:18

1.11

10:18

10

58.3

46

30

49

Track Fever

7.00 mi in 33:38

0.78

33:38

7

12.5

174

72

99

Track Fever

10.01 mi in 10:28

1.11

10:28

10.01

57.4

48

31

48
April 4, 2024

27.00 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:18:06

1.67

1:18:06

15

11.5

379

58

93

Track Fever

12.00 mi in 1:02:33

1.33

1:02:33

12

11.5

303

58

93
April 3, 2024

63.00 Miles

1,694 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 49:04

10

49:04

10

12.2

276

72

101

Expresso Speedway

2.00 mi in 8:56

2

8:56

2

13.4

58

88

117

Track Fever

18.00 mi in 1:26:10

2

1:26:10

18

12.5

481

70

102

Track Fever

11.00 mi in 53:37

1.22

53:37

11

12.3

290

68

99

Track Fever

10.00 mi in 48:17

1.11

48:17

10

12.4

269

70

100

Track Fever

12.00 mi in 57:56

1.33

57:56

12

12.4

320

69

98
April 2, 2024

83.99 Miles

2,249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 49:03

10

49:03

10

12.2

280

73

108

Fruitdale

9.99 mi in 49:40

2.26

49:40

9.99

12.1

278

71

104

Fruitdale

9.99 mi in 52:48

2.26

52:48

9.99

11.4

267

62

97

Track Fever

10.00 mi in 47:07

1.11

47:07

10

12.7

270

73

103

Track Fever

10.00 mi in 48:02

1.11

48:02

10

12.5

268

71

102

Track Fever

13.00 mi in 1:06:01

1.44

1:06:01

13

11.8

337

63

101

Track Fever

21.01 mi in 1:43:58

2.33

1:43:58

21.01

12.1

549

66

97
April 1, 2024

35.00 Miles

930 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:28:31

2

1:28:31

18

12.2

474

67

95

Track Fever

7.00 mi in 33:26

0.78

33:26

7

12.6

187

71

104

Track Fever

10.00 mi in 47:05

1.11

47:05

10

12.7

269

73

105
March 31, 2024

33.00 Miles

899 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.99 mi in 1:16:30

3.39

1:16:30

14.99

11.8

411

67

95

Track Fever

6.00 mi in 28:10

0.67

28:10

6

12.8

163

74

102

Track Fever

12.01 mi in 57:06

1.33

57:06

12.01

12.6

325

73

98
March 30, 2024

34.00 Miles

900 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 25:39

1.13

25:39

5

11.7

136

66

95

Track Fever

10.00 mi in 50:41

1.11

50:41

10

11.8

257

62

94

Track Fever

9.00 mi in 41:42

1

41:42

9

12.9

247

76

101

Track Fever

10.00 mi in 50:03

1.11

50:03

10

12.0

260

64

96
March 29, 2024

28.01 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:17:28

1.67

1:17:28

15

11.6

381

60

95

Track Fever

13.01 mi in 1:05:21

1.45

1:05:21

13.01

11.9

336

63

98
March 28, 2024

26.00 Miles

675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 50:27

1.11

50:27

10

11.9

257

63

95

Track Fever

6.00 mi in 29:01

0.67

29:01

6

12.4

162

70

101

Track Fever

10.00 mi in 50:34

1.11

50:34

10

11.9

256

62

96
March 27, 2024

37.00 Miles

979 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:16:39

15

1:16:39

15

11.7

408

66

95

Fruitdale

5.00 mi in 26:44

1.13

26:44

5

11.2

133

60

92

Track Fever

10.00 mi in 51:51

1.11

51:51

10

11.6

255

59

96

Track Fever

7.00 mi in 35:43

0.78

35:43

7

11.8

183

63

97
March 26, 2024

70.00 Miles

1,741 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

24

59

106

Fruitdale

13.98 mi in 1:13:17

3.16

1:13:17

13.98

11.4

352

65

107

Track Fever

10.01 mi in 48:23

1.11

48:23

10.01

12.4

251

72

110

Track Fever

10.00 mi in 49:23

1.11

49:23

10

12.1

242

66

108

Track Fever

15.00 mi in 1:14:48

1.67

1:14:48

15

12.0

360

64

107

Track Fever

20.01 mi in 1:42:37

2.22

1:42:37

20.01

11.7

512

60

98
March 25, 2024

20.00 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 48:47

1.11

48:47

10

12.3

245

69

99

Track Fever

10.00 mi in 48:08

1.11

48:08

10

12.5

249

71

106
March 24, 2024

28.00 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:18:19

1.67

1:18:19

15

11.5

354

60

96

Track Fever

13.00 mi in 1:04:54

1.44

1:04:54

13

12.0

313

65

101
March 23, 2024

27.00 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:15:36

1.67

1:15:36

15

11.9

361

64

102

Track Fever

12.00 mi in 1:01:09

1.33

1:01:09

12

11.8

287

62

99
March 22, 2024

15.00 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:17:30

1.67

1:17:30

15

11.6

356

61

99
March 21, 2024

21.00 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 25:23

1.13

25:23

5

11.8

128

69

103

Track Fever

10.00 mi in 49:51

1.11

49:51

10

12.0

254

65

96

Track Fever

6.00 mi in 30:16

0.67

30:16

6

11.9

142

63

97
March 20, 2024

75.23 Miles

1,984 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:32

6

29:32

6

12.2

167

73

104

Expresso Speedway

7.00 mi in 34:14

7

34:14

7

12.3

197

73

110

Expresso Speedway

0.50 mi in 2:40

0.50

2:40

0.5

11.3

13

64

100

Expresso Speedway

5.00 mi in 24:45

5

24:45

5

12.1

128

72

112

Fruitdale

3.00 mi in 14:48

0.68

14:48

3

12.2

85

74

109

Fruitdale

4.71 mi in 23:52

1.07

23:52

4.71

11.8

129

68

103

Fruitdale

9.99 mi in 50:38

2.26

50:38

9.99

11.8

259

70

105

Track Fever

11.00 mi in 51:49

1.22

51:49

11

12.7

297

73

106

Track Fever

10.00 mi in 49:57

1.11

49:57

10

12.0

259

64

101

Track Fever

10.00 mi in 48:08

1.11

48:08

10

12.5

249

71

109

Track Fever

8.03 mi in 39:44

0.89

39:44

8.03

12.1

201

69

113
March 19, 2024

52.99 Miles

1,463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:07

5

24:07

5

12.4

142

76

114

Fruitdale

9.99 mi in 49:31

2.26

49:31

9.99

12.1

286

74

110

Track Fever

10.00 mi in 46:22

1.11

46:22

10

12.9

274

76

107

Track Fever

10.00 mi in 47:26

1.11

47:26

10

12.6

277

74

114

Track Fever

18.00 mi in 1:25:38

2

1:25:38

18

12.6

484

72

105
March 18, 2024

41.51 Miles

1,149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:54

3

14:54

3

12.1

84

71

109

Expresso Speedway

17.00 mi in 1:22:00

17

1:22:00

17

12.4

480

75

107

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

43

84

107

Track Fever

11.01 mi in 52:57

1.22

52:57

11.01

12.5

294

70

100

Track Fever

9.00 mi in 40:54

1

40:54

9

13.2

248

79

104
March 17, 2024

36.08 Miles

1,048 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:04

1

20:04

4.01

12.0

136

90

106

Mini Mayhem

2.03 mi in 10:01

1

10:01

2.03

12.2

59

76

102

Track Fever

11.00 mi in 51:17

1.22

51:17

11

12.9

298

75

99

Track Fever

12.00 mi in 57:55

1.33

57:55

12

12.4

322

70

100

Lucky Streak

7.04 mi in 32:51

0.67

32:51

7.04

12.9

233

95

112
March 16, 2024

35.02 Miles

1,068 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:57

1

20:57

4.01

11.5

131

82

100

Dragon Fire

5.00 mi in 23:38

1

23:38

5

12.7

153

86

105

Dragon Fire

5.00 mi in 22:53

1

22:53

5

13.1

156

92

107

Track Fever

10.00 mi in 44:47

1.11

44:47

10

13.4

280

82

103

Lucky Streak

11.01 mi in 55:16

1.04

55:16

11.01

12.0

348

83

97
March 15, 2024

33.84 Miles

939 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:14:35

15

1:14:35

15

12.1

415

70

103

Fruitdale

8.84 mi in 44:18

2

44:18

8.84

12.0

244

70

96

Track Fever

10.00 mi in 45:14

1.11

45:14

10

13.3

280

81

103
March 14, 2024

38.00 Miles

1,028 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 50:52

10

50:52

10

11.8

275

67

96

Track Fever

10.00 mi in 50:00

1.11

50:00

10

12.0

261

64

94

Track Fever

18.00 mi in 1:23:05

2

1:23:05

18

13.0

492

76

103
March 13, 2024

15.00 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 25:23

1.13

25:23

5

11.8

137

69

97

Track Fever

10.00 mi in 49:36

1.11

49:36

10

12.1

265

68

100
March 12, 2024

31.33 Miles

912 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:03

1

15:03

2.91

11.6

88

76

100

Fruitdale

8.03 mi in 39:25

1.82

39:25

8.03

12.2

227

74

103

Fruitdale

3.02 mi in 15:42

0.69

15:42

3.02

11.5

87

70

102

Billy Goat Falls

5.37 mi in 31:11

1

31:11

5.37

10.3

194

81

103

Track Fever

12.00 mi in 59:32

1.33

59:32

12

12.1

316

66

100
March 11, 2024

37.00 Miles

991 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

28

76

105

Track Fever

10.00 mi in 51:29

1.11

51:29

10

11.7

256

61

96

Track Fever

7.00 mi in 36:00

0.78

36:00

7

11.7

180

61

97

Track Fever

12.00 mi in 1:00:44

1.33

1:00:44

12

11.9

312

63

97

Titan Time

1.00 mi in 5:31

0.57

5:31

1

10.9

29

62

96

Lucky Streak

6.00 mi in 30:52

0.57

30:52

6

11.7

186

78

104
March 10, 2024

39.00 Miles

1,064 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.00 mi in 1:14:16

1.67

1:14:16

15

12.1

389

65

96

Track Fever

13.00 mi in 1:04:05

1.44

1:04:05

13

12.2

338

65

102

Lucky Streak

11.00 mi in 56:08

1.04

56:08

11

11.8

337

78

102
March 9, 2024

18.02 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.01 mi in 14:30

0.68

14:30

3.01

12.5

88

78

104

Track Fever

15.01 mi in 1:14:41

1.67

1:14:41

15.01

12.1

388

64

98
March 8, 2024

31.03 Miles

869 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.00 mi in 19:10

0.91

19:10

4

12.5

116

78

104

Track Fever

6.00 mi in 30:58

0.67

30:58

6

11.6

153

60

99

Track Fever

11.00 mi in 55:00

1.22

55:00

11

12.0

286

64

99

Lucky Streak

10.03 mi in 54:11

0.95

54:11

10.03

11.1

314

74

102
March 7, 2024

37.00 Miles

1,008 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:17:21

15

1:17:21

15

11.6

408

66

103

Fruitdale

5.00 mi in 31:44

1.13

31:44

5

9.5

146

53

107

Fruitdale

5.00 mi in 24:35

1.13

24:35

5

12.2

140

73

105

Track Fever

12.00 mi in 1:00:04

1.33

1:00:04

12

12.0

314

65

100
March 6, 2024

40.00 Miles

1,049 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 36:59

7

36:59

7

11.4

186

62

102

Fruitdale

10.00 mi in 54:07

2.26

54:07

10

11.1

273

61

101

Track Fever

13.00 mi in 1:07:33

1.44

1:07:33

13

11.5

332

59

99

Track Fever

7.00 mi in 36:19

0.78

36:19

7

11.6

179

60

100

Track Fever

3.00 mi in 15:07

0.33

15:07

3

11.9

79

64

101
March 5, 2024

79.50 Miles

2,140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:06:55

13

1:06:55

13

11.7

353

65

101

Expresso Speedway

7.00 mi in 35:34

7

35:34

7

11.8

193

67

104

Expresso Speedway

20.00 mi in 1:42:11

20

1:42:11

20

11.7

544

67

102

Fruitdale

9.99 mi in 52:04

2.26

52:04

9.99

11.5

277

65

106

Track Fever

1.52 mi in 7:53

0.17

7:53

1.52

11.6

38

58

100

Track Fever

4.99 mi in 25:23

0.55

25:23

4.99

11.8

130

63

99

Track Fever

10.00 mi in 50:25

1.11

50:25

10

11.9

260

63

103

Track Fever

13.00 mi in 1:04:14

1.44

1:04:14

13

12.1

345

67

106
March 4, 2024

17.02 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.01 mi in 1:00:59

1.33

1:00:59

12.01

11.8

311

62

97

Lucky Streak

5.01 mi in 28:24

0.48

28:24

5.01

10.6

158

70

99
March 3, 2024

39.00 Miles

1,088 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:43

2

9:43

2

12.3

55

73

102

Track Fever

10.00 mi in 51:28

1.11

51:28

10

11.7

254

61

94

Track Fever

4.00 mi in 21:08

0.44

21:08

4

11.4

102

58

96

Track Fever

9.00 mi in 44:15

1

44:15

9

12.2

236

67

96

Lucky Streak

11.00 mi in 58:02

1.04

58:02

11

11.4

334

74

101

Lucky Streak

3.00 mi in 18:24

0.29

18:24

3

9.8

107

76

100
March 2, 2024

36.02 Miles

992 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.01 mi in 38:33

0.89

38:33

8.01

12.5

220

73

107

Track Fever

5.00 mi in 23:29

0.56

23:29

5

12.8

136

74

109

Track Fever

6.00 mi in 29:04

0.67

29:04

6

12.4

160

69

102

Track Fever

10.00 mi in 49:35

1.11

49:35

10

12.1

265

66

97

Lucky Streak

7.01 mi in 37:51

0.67

37:51

7.01

11.1

211

71

100
March 1, 2024

35.52 Miles

953 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 51:29

2.26

51:29

10

11.7

276

67

99

Track Fever

10.00 mi in 49:41

1.11

49:41

10

12.1

263

66

100

Track Fever

9.52 mi in 48:54

1.06

48:54

9.52

11.7

257

64

100

Track Fever

6.00 mi in 29:14

0.67

29:14

6

12.3

157

67

101
February 23, 2024

11.00 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

7.00 mi in 35:23

0.78

35:23

7

11.9

181

63

96

Track Fever

4.00 mi in 19:01

0.44

19:01

4

12.6

107

72

99
February 22, 2024

34.01 Miles

911 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 54:29

1.11

54:29

10

11.0

250

54

92

Track Fever

5.00 mi in 27:34

0.56

27:34

5

10.9

134

57

98

Track Fever

10.00 mi in 51:32

1.11

51:32

10

11.6

256

60

96

Lucky Streak

9.01 mi in 50:22

0.86

50:22

9.01

10.7

271

67

99
February 21, 2024

30.15 Miles

771 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 34:51

1.36

34:51

6

10.3

157

52

91

Track Fever

5.15 mi in 27:49

0.57

27:49

5.15

11.1

132

56

91

Track Fever

9.00 mi in 46:56

1

46:56

9

11.5

228

58

93

Track Fever

10.00 mi in 52:01

1.11

52:01

10

11.5

254

59

96
February 20, 2024

35.00 Miles

905 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 31:57

1.36

31:57

6

11.3

161

61

99

Fruitdale

4.00 mi in 19:44

0.91

19:44

4

12.2

113

73

105

Fruitdale

5.00 mi in 27:23

1.13

27:23

5

11.0

130

57

94

Track Fever

10.00 mi in 54:17

1.11

54:17

10

11.1

249

54

93

Track Fever

10.00 mi in 53:40

1.11

53:40

10

11.2

252

55

95
February 19, 2024

28.03 Miles

775 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

7.02 mi in 41:17

1.31

41:17

7.02

10.2

231

69

97

Track Fever

10.00 mi in 52:20

1.11

52:20

10

11.5

255

59

99

Track Fever

11.01 mi in 54:05

1.22

54:05

11.01

12.2

289

67

97
February 18, 2024

15.00 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

4.00 mi in 23:18

1.07

23:18

4

10.3

135

73

100

Lucky Streak

11.00 mi in 1:02:39

1.04

1:02:39

11

10.5

322

63

96
February 16, 2024

15.02 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 55:05

1.11

55:05

10

10.9

248

53

92

Lucky Streak

5.02 mi in 29:51

0.48

29:51

5.02

10.1

157

65

96
February 15, 2024

28.00 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:10

3

16:10

3

11.1

78

58

94

Track Fever

10.00 mi in 54:19

1.11

54:19

10

11.0

249

54

91

Track Fever

5.00 mi in 25:32

0.56

25:32

5

11.7

130

62

97

Track Fever

10.00 mi in 52:05

1.11

52:05

10

11.5

253

59

94
February 14, 2024

35.02 Miles

905 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

55

71

101

Fruitdale

3.02 mi in 17:15

0.69

17:15

3.02

10.5

84

58

97

Track Fever

10.00 mi in 53:59

1.11

53:59

10

11.1

251

54

88

Track Fever

5.00 mi in 26:20

0.56

26:20

5

11.4

127

58

88

Track Fever

10.00 mi in 51:53

1.11

51:53

10

11.6

255

60

93

Track Fever

5.00 mi in 24:26

0.56

24:26

5

12.3

133

68

100
February 13, 2024

38.02 Miles

999 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

27

73

99

Fruitdale

8.01 mi in 39:48

1.82

39:48

8.01

12.1

225

71

100

Track Fever

15.00 mi in 1:19:10

1.67

1:19:10

15

11.4

378

57

94

Track Fever

4.00 mi in 18:56

0.44

18:56

4

12.7

108

73

104

Track Fever

10.01 mi in 49:48

1.11

49:48

10.01

12.1

261

64

96
February 12, 2024

33.25 Miles

871 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.00 mi in 32:55

1.36

32:55

6

10.9

159

58

95

Fruitdale

4.24 mi in 24:09

0.96

24:09

4.24

10.5

117

57

95

Fruitdale

6.00 mi in 31:06

1.36

31:06

6

11.6

162

64

96

Track Fever

11.01 mi in 57:47

1.22

57:47

11.01

11.4

279

58

92

Track Fever

6.00 mi in 31:41

0.67

31:41

6

11.4

154

58

93
February 11, 2024

39.00 Miles

1,040 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:19

3

14:19

3

12.6

85

77

103

Track Fever

9.00 mi in 44:14

1

44:14

9

12.2

236

67

96

Track Fever

11.00 mi in 53:07

1.22

53:07

11

12.4

294

70

99

Track Fever

16.00 mi in 1:17:47

1.78

1:17:47

16

12.3

425

69

96
February 10, 2024

26.00 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 25:08

1.13

25:08

5

11.9

139

70

96

Track Fever

11.00 mi in 53:51

1.22

53:51

11

12.3

290

68

99

Track Fever

10.00 mi in 50:22

1.11

50:22

10

11.9

257

62

91
February 9, 2024

32.00 Miles

840 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 50:50

1.11

50:50

10

11.8

260

63

96

Track Fever

12.00 mi in 1:07:15

1.33

1:07:15

12

10.7

320

55

92

Track Fever

10.00 mi in 50:14

1.11

50:14

10

11.9

260

63

95
February 8, 2024

37.01 Miles

950 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:29

2

10:29

2

11.4

53

63

98

Track Fever

20.01 mi in 1:43:00

2.22

1:43:00

20.01

11.7

514

61

97

Track Fever

3.00 mi in 15:36

0.33

15:36

3

11.5

76

59

96

Track Fever

12.00 mi in 1:01:48

1.33

1:01:48

12

11.7

307

60

96
February 7, 2024

33.00 Miles

851 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 31:03

6

31:03

6

11.6

163

65

97

Track Fever

10.00 mi in 55:04

1.11

55:04

10

10.9

251

53

89

Track Fever

15.00 mi in 1:15:42

1.67

1:15:42

15

11.9

385

62

96

Track Fever

2.00 mi in 10:06

0.22

10:06

2

11.9

52

63

98
February 6, 2024

33.00 Miles

842 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:50

2

10:50

2

11.1

54

60

91

Fruitdale

4.00 mi in 21:04

0.91

21:04

4

11.4

108

64

100

Track Fever

10.00 mi in 54:37

1.11

54:37

10

11.0

248

53

88

Track Fever

7.00 mi in 37:36

0.78

37:36

7

11.2

177

56

91

Track Fever

10.00 mi in 51:28

1.11

51:28

10

11.7

255

60

99
February 5, 2024

31.00 Miles

799 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 42:04

8

42:04

8

11.4

215

63

95

Expresso Speedway

2.00 mi in 10:58

2

10:58

2

10.9

54

60

91

Track Fever

11.00 mi in 56:54

1.22

56:54

11

11.6

277

58

91

Track Fever

10.00 mi in 52:04

1.11

52:04

10

11.5

253

59

94
February 4, 2024

40.00 Miles

1,032 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 52:20

1.11

52:20

10

11.5

254

59

93

Track Fever

9.00 mi in 45:41

1

45:41

9

11.8

230

62

97

Track Fever

9.00 mi in 44:45

1

44:45

9

12.1

234

65

100

Track Fever

12.00 mi in 59:55

1.33

59:55

12

12.0

314

65

99
February 3, 2024

26.06 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.01 mi in 40:33

0.89

40:33

8.01

11.9

209

64

92

Track Fever

3.05 mi in 15:27

0.34

15:27

3.05

11.8

80

64

100

Track Fever

10.00 mi in 50:18

1.11

50:18

10

11.9

259

64

96

Track Fever

5.00 mi in 26:08

0.56

26:08

5

11.5

129

59

95
February 2, 2024

34.01 Miles

910 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:49

5

24:49

5

12.1

141

73

99

Fruitdale

5.00 mi in 24:39

1.13

24:39

5

12.2

140

73

95

Track Fever

12.01 mi in 59:30

1.33

59:30

12.01

12.1

316

66

97

Track Fever

12.00 mi in 59:46

1.33

59:46

12

12.0

313

65

92
February 1, 2024

36.00 Miles

929 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:30

4

21:30

4

11.2

106

60

93

Track Fever

13.00 mi in 1:08:43

1.44

1:08:43

13

11.4

329

57

93

Track Fever

7.00 mi in 33:36

0.78

33:36

7

12.5

189

71

99

Track Fever

12.00 mi in 1:02:52

1.33

1:02:52

12

11.5

305

58

95
January 31, 2024

28.02 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:14

4

21:14

4

11.3

108

62

89

Fruitdale

3.02 mi in 15:10

0.69

15:10

3.02

11.9

89

75

107

Track Fever

10.00 mi in 48:32

1.11

48:32

10

12.4

268

70

101

Track Fever

2.00 mi in 10:46

0.22

10:46

2

11.1

49

53

90

Track Fever

9.00 mi in 47:19

1

47:19

9

11.4

230

58

91
January 30, 2024

37.00 Miles

953 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.00 mi in 10:46

0.45

10:46

2

11.1

54

62

92

Track Fever

10.00 mi in 54:11

1.11

54:11

10

11.1

248

54

88

Track Fever

6.00 mi in 31:01

0.67

31:01

6

11.6

151

59

91

Track Fever

5.00 mi in 24:38

0.56

24:38

5

12.2

132

67

99

Track Fever

4.00 mi in 20:51

0.44

20:51

4

11.5

101

58

98

Track Fever

10.00 mi in 48:13

1.11

48:13

10

12.4

267

69

95
January 29, 2024

33.02 Miles

861 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:50

2

10:50

2

11.1

53

59

92

Fruitdale

5.01 mi in 27:01

1.13

27:01

5.01

11.1

136

61

93

Track Fever

15.01 mi in 1:15:07

1.67

1:15:07

15.01

12.0

392

65

101

Track Fever

11.00 mi in 56:36

1.22

56:36

11

11.7

280

60

95
January 28, 2024

30.00 Miles

775 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 37:39

7

37:39

7

11.2

186

60

92

Fruitdale

3.00 mi in 16:10

0.68

16:10

3

11.1

81

61

94

Track Fever

10.00 mi in 53:12

1.11

53:12

10

11.3

253

56

93

Track Fever

10.00 mi in 52:22

1.11

52:22

10

11.5

255

59

94
January 27, 2024

25.01 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:50

2

9:50

2

12.2

55

72

103

Track Fever

8.01 mi in 38:49

0.89

38:49

8.01

12.4

213

69

98

Track Fever

11.00 mi in 57:09

1.22

57:09

11

11.5

279

59

91

Track Fever

4.00 mi in 19:52

0.44

19:52

4

12.1

106

66

94
January 26, 2024

36.00 Miles

929 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 51:26

1.11

51:26

10

11.7

255

60

93

Track Fever

9.00 mi in 44:54

1

44:54

9

12.0

233

64

95

Track Fever

12.00 mi in 1:01:27

1.33

1:01:27

12

11.7

308

60

93

Track Fever

5.00 mi in 24:45

0.56

24:45

5

12.1

133

67

94
January 25, 2024

36.00 Miles

946 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.00 mi in 58:15

1.33

58:15

12

12.4

318

68

97

Track Fever

9.00 mi in 42:02

1

42:02

9

12.8

246

75

99

Track Fever

9.00 mi in 46:10

1

46:10

9

11.7

229

60

93

Track Fever

6.00 mi in 30:35

0.67

30:35

6

11.8

153

61

94
January 24, 2024

34.00 Miles

875 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:22

3

15:22

3

11.7

81

67

96

Track Fever

15.00 mi in 1:17:10

1.67

1:17:10

15

11.7

382

60

95

Track Fever

12.00 mi in 1:01:17

1.33

1:01:17

12

11.7

307

61

91

Track Fever

4.00 mi in 19:24

0.44

19:24

4

12.4

105

68

93
January 23, 2024

30.00 Miles

781 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

26

60

89

Track Fever

3.00 mi in 15:10

0.33

15:10

3

11.9

79

65

96

Track Fever

10.00 mi in 49:35

1.11

49:35

10

12.1

262

66

97

Track Fever

1.00 mi in 5:08

0.11

5:08

1

11.7

25

60

93

Track Fever

9.00 mi in 44:20

1

44:20

9

12.2

234

66

98

Track Fever

6.00 mi in 29:15

0.67

29:15

6

12.3

155

66

97
January 22, 2024

35.00 Miles

922 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:54

5

22:54

5

13.1

149

86

105

Track Fever

15.00 mi in 1:16:45

1.67

1:16:45

15

11.7

386

61

96

Track Fever

15.00 mi in 1:14:45

1.67

1:14:45

15

12.0

387

64

99
January 21, 2024

45.05 Miles

1,190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:58

6

30:58

6

11.6

162

65

101

Fruitdale

5.00 mi in 25:05

1.13

25:05

5

12.0

138

70

102

Track Fever

12.01 mi in 59:56

1.33

59:56

12.01

12.0

311

64

98

Track Fever

7.03 mi in 34:30

0.78

34:30

7.03

12.2

187

68

101

Track Fever

6.00 mi in 30:03

0.67

30:03

6

12.0

156

64

95

Track Fever

5.01 mi in 26:28

0.56

26:28

5.01

11.4

131

60

100

Track Fever

4.00 mi in 19:55

0.44

19:55

4

12.1

105

66

101
January 20, 2024

48.01 Miles

1,268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 42:28

8

42:28

8

11.3

214

61

91

Expresso Speedway

8.00 mi in 38:59

8

38:59

8

12.3

225

74

101

Fruitdale

3.00 mi in 14:49

0.68

14:49

3

12.1

85

74

106

Track Fever

20.01 mi in 1:44:12

2.22

1:44:12

20.01

11.5

507

59

90

Track Fever

9.00 mi in 44:43

1

44:43

9

12.1

237

66

101
January 19, 2024

35.00 Miles

934 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:17:06

15

1:17:06

15

11.7

406

66

98

Track Fever

15.00 mi in 1:13:41

1.67

1:13:41

15

12.2

396

67

100

Track Fever

5.00 mi in 24:41

0.56

24:41

5

12.2

132

67

102
January 18, 2024

54.00 Miles

1,420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 1:24:04

15

1:24:04

15

10.7

395

55

89

Expresso Speedway

10.00 mi in 51:55

10

51:55

10

11.6

270

65

99

Expresso Speedway

5.00 mi in 24:49

5

24:49

5

12.1

139

71

102

Expresso Speedway

4.00 mi in 20:12

4

20:12

4

11.9

109

68

98

Track Fever

10.00 mi in 55:17

1.11

55:17

10

10.9

249

52

86

Track Fever

10.00 mi in 50:16

1.11

50:16

10

11.9

258

63

94
January 17, 2024

55.00 Miles

1,407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 36:14

7

36:14

7

11.6

188

64

100

Fruitdale

6.00 mi in 33:12

1.36

33:12

6

10.8

159

57

87

Track Fever

15.00 mi in 1:21:24

1.67

1:21:24

15

11.1

368

53

86

Track Fever

9.00 mi in 47:41

1

47:41

9

11.3

228

57

88

Track Fever

9.00 mi in 44:21

1

44:21

9

12.2

235

66

98

Track Fever

9.00 mi in 46:06

1

46:06

9

11.7

229

60

92
January 16, 2024

60.01 Miles

1,546 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:44

4

22:44

4

10.6

104

53

90

Expresso Speedway

7.00 mi in 35:52

7

35:52

7

11.7

188

65

100

Fruitdale

10.00 mi in 57:17

2.26

57:17

10

10.5

255

52

88

Fruitdale

10.00 mi in 52:21

2.26

52:21

10

11.5

270

63

98

Track Fever

20.01 mi in 1:47:04

2.22

1:47:04

20.01

11.2

496

55

91

Track Fever

5.00 mi in 25:24

0.56

25:24

5

11.8

128

62

99

Track Fever

4.00 mi in 19:11

0.44

19:11

4

12.5

105

69

108
January 15, 2024

51.06 Miles

1,324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 54:35

10

54:35

10

11.0

263

57

97

Track Fever

15.00 mi in 1:17:28

1.67

1:17:28

15

11.6

382

60

95

Track Fever

10.06 mi in 52:04

1.12

52:04

10.06

11.6

258

60

95

Track Fever

10.00 mi in 49:20

1.11

49:20

10

12.2

264

67

100

Track Fever

6.00 mi in 28:56

0.67

28:56

6

12.4

157

69

96
January 14, 2024

53.00 Miles

1,399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:53

5

24:53

5

12.1

138

71

97

Fruitdale

10.00 mi in 52:26

2.26

52:26

10

11.4

268

63

92

Fruitdale

2.00 mi in 10:00

0.45

10:00

2

12.0

58

73

107

Track Fever

15.00 mi in 1:16:43

1.67

1:16:43

15

11.7

382

61

93

Track Fever

6.00 mi in 29:00

0.67

29:00

6

12.4

160

69

105

Track Fever

15.00 mi in 1:13:22

1.67

1:13:22

15

12.3

393

67

97
January 13, 2024

30.00 Miles

773 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 25:36

1.13

25:36

5

11.7

138

68

98

Track Fever

12.00 mi in 1:05:32

1.33

1:05:32

12

11.0

296

52

94

Track Fever

3.00 mi in 15:52

0.33

15:52

3

11.3

76

57

97

Track Fever

10.00 mi in 49:50

1.11

49:50

10

12.0

263

65

99
January 11, 2024

3.52 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

3.52 mi in 18:48

0.39

18:48

3.52

11.2

87

55

88
January 10, 2024

33.00 Miles

839 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.00 mi in 21:17

0.91

21:17

4

11.3

110

63

97

Track Fever

13.00 mi in 1:09:08

1.44

1:09:08

13

11.3

324

56

96

Track Fever

6.00 mi in 31:51

0.67

31:51

6

11.3

154

57

96

Track Fever

10.00 mi in 52:12

1.11

52:12

10

11.5

251

58

93
January 9, 2024

28.00 Miles

701 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.00 mi in 54:58

1.11

54:58

10

10.9

245

52

86

Track Fever

7.00 mi in 37:12

0.78

37:12

7

11.3

175

56

88

Track Fever

11.00 mi in 55:01

1.22

55:01

11

12.0

281

63

99
January 8, 2024

27.84 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 44:53

2

44:53

8.84

11.8

241

67

99

Track Fever

10.00 mi in 50:44

1.11

50:44

10

11.8

256

62

96

Track Fever

5.00 mi in 25:12

0.56

25:12

5

11.9

135

66

100

Track Fever

4.00 mi in 20:22

0.44

20:22

4

11.8

106

64

99
January 7, 2024

30.06 Miles

771 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 26:51

1.13

26:51

5

11.2

132

59

96

Fruitdale

5.06 mi in 25:58

1.15

25:58

5.06

11.7

138

66

99

Track Fever

10.00 mi in 56:10

1.11

56:10

10

10.7

245

50

91

Track Fever

10.00 mi in 51:02

1.11

51:02

10

11.8

256

61

95
January 6, 2024

25.01 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:14

4

19:14

4

12.5

113

76

102

Expresso Speedway

5.00 mi in 23:36

5

23:36

5

12.7

142

78

101

Track Fever

11.00 mi in 56:22

1.22

56:22

11

11.7

282

61

95

Track Fever

5.01 mi in 23:19

0.56

23:19

5.01

12.9

139

77

102
January 5, 2024

30.00 Miles

801 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 52:16

10

52:16

10

11.5

263

62

92

Expresso Speedway

5.00 mi in 23:33

5

23:33

5

12.7

143

79

100

Fruitdale

10.00 mi in 54:47

2.26

54:47

10

11.0

262

57

92

Track Fever

5.00 mi in 25:04

0.56

25:04

5

12.0

133

66

98
January 4, 2024

32.50 Miles

830 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 7:27

1.50

7:27

1.5

12.1

41

70

100

Fruitdale

5.00 mi in 26:13

1.13

26:13

5

11.4

133

63

98

Track Fever

10.00 mi in 53:20

1.11

53:20

10

11.3

249

55

95

Track Fever

6.00 mi in 31:10

0.67

31:10

6

11.6

153

60

97

Track Fever

10.00 mi in 51:19

1.11

51:19

10

11.7

254

60

97
January 3, 2024

29.00 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:30

3

16:30

3

10.9

77

56

95

Expresso Speedway

3.00 mi in 15:53

3

15:53

3

11.3

79

61

95

Fruitdale

3.00 mi in 16:12

0.68

16:12

3

11.1

80

60

95

Track Fever

10.00 mi in 54:11

1.11

54:11

10

11.1

245

53

92

Track Fever

10.00 mi in 52:41

1.11

52:41

10

11.4

249

56

94
January 2, 2024

9.00 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 44:45

1

44:45

9

12.1

238

66

102
July 18, 2024

33.0

Miles

794

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

23.01 mi in 1:54:40

12.0

MPH

64

Watts

548

Calories

Track Fever

10.00 mi in 46:44

12.8

MPH

73

Watts

247

Calories
July 17, 2024

53.2

Miles

1,283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.01 mi in 15:31

11.6

MPH

68

Watts

77

Calories

Track Fever

18.00 mi in 1:27:56

12.3

MPH

66

Watts

432

Calories

Track Fever

10.00 mi in 48:40

12.3

MPH

68

Watts

244

Calories

Track Fever

16.02 mi in 1:15:45

12.7

MPH

71

Watts

388

Calories

Track Fever

6.12 mi in 30:10

12.2

MPH

64

Watts

144

Calories
July 16, 2024

53.9

Miles

1,293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:14:16

12.1

MPH

64

Watts

356

Calories

Track Fever

15.01 mi in 1:12:19

12.5

MPH

68

Watts

361

Calories

Track Fever

6.04 mi in 28:56

12.5

MPH

68

Watts

144

Calories

Track Fever

2.82 mi in 14:25

11.7

MPH

62

Watts

67

Calories

Track Fever

3.00 mi in 15:17

11.8

MPH

64

Watts

73

Calories

Track Fever

12.03 mi in 57:10

12.6

MPH

71

Watts

293

Calories
July 15, 2024

49.0

Miles

1,184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 26:54

11.2

MPH

59

Watts

121

Calories

Fruitdale

3.01 mi in 15:26

11.7

MPH

68

Watts

77

Calories

Track Fever

19.01 mi in 1:34:22

12.1

MPH

65

Watts

457

Calories

Track Fever

9.00 mi in 43:26

12.4

MPH

68

Watts

217

Calories

Track Fever

13.00 mi in 1:02:35

12.5

MPH

68

Watts

313

Calories
July 14, 2024

40.0

Miles

977

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.02 mi in 15:37

11.6

MPH

70

Watts

81

Calories

Track Fever

12.00 mi in 57:51

12.4

MPH

69

Watts

290

Calories

Track Fever

5.00 mi in 24:08

12.4

MPH

70

Watts

124

Calories

Track Fever

5.00 mi in 23:39

12.7

MPH

72

Watts

123

Calories

Track Fever

15.00 mi in 1:13:13

12.3

MPH

66

Watts

359

Calories
July 13, 2024

51.1

Miles

1,223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

25.02 mi in 2:04:41

12.0

MPH

64

Watts

594

Calories

Track Fever

8.04 mi in 39:21

12.3

MPH

67

Watts

194

Calories

Track Fever

8.02 mi in 38:39

12.5

MPH

70

Watts

196

Calories

Track Fever

10.00 mi in 48:17

12.4

MPH

68

Watts

241

Calories
July 12, 2024

45.0

Miles

1,075

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

60

Watts

46

Calories

Track Fever

20.03 mi in 1:40:28

12.0

MPH

63

Watts

472

Calories

Track Fever

13.00 mi in 1:04:11

12.2

MPH

66

Watts

314

Calories

Track Fever

3.02 mi in 15:19

11.8

MPH

63

Watts

73

Calories

Track Fever

7.00 mi in 33:25

12.6

MPH

70

Watts

171

Calories
July 11, 2024

50.5

Miles

1,208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 32:01

11.2

MPH

62

Watts

148

Calories

Track Fever

18.00 mi in 1:30:57

11.9

MPH

62

Watts

426

Calories

Track Fever

6.50 mi in 32:16

12.1

MPH

64

Watts

153

Calories

Track Fever

3.00 mi in 14:50

12.1

MPH

67

Watts

74

Calories

Track Fever

6.00 mi in 28:56

12.4

MPH

68

Watts

144

Calories

Track Fever

6.02 mi in 29:47

12.1

MPH

65

Watts

144

Calories

Track Fever

5.00 mi in 25:13

11.9

MPH

63

Watts

119

Calories
July 9, 2024

32.1

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 29:45

12.1

MPH

73

Watts

157

Calories

Fruitdale

4.03 mi in 19:58

12.1

MPH

76

Watts

110

Calories

Track Fever

18.00 mi in 1:29:10

12.1

MPH

64

Watts

426

Calories

Track Fever

4.03 mi in 19:10

12.6

MPH

70

Watts

98

Calories
July 8, 2024

43.2

Miles

1,042

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.01 mi in 1:13:08

12.3

MPH

67

Watts

362

Calories

Track Fever

10.02 mi in 47:38

12.6

MPH

71

Watts

245

Calories

Track Fever

18.00 mi in 1:26:54

12.4

MPH

67

Watts

433

Calories
July 7, 2024

41.0

Miles

1,001

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:05

12.5

MPH

73

Watts

127

Calories

Track Fever

15.04 mi in 1:11:08

12.7

MPH

71

Watts

367

Calories

Track Fever

6.00 mi in 28:02

12.8

MPH

73

Watts

146

Calories

Track Fever

15.00 mi in 1:10:39

12.7

MPH

72

Watts

367

Calories
July 6, 2024

48.0

Miles

1,145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.01 mi in 1:40:20

12.0

MPH

63

Watts

474

Calories

Track Fever

10.01 mi in 49:32

12.1

MPH

64

Watts

238

Calories

Track Fever

15.00 mi in 1:13:07

12.3

MPH

67

Watts

360

Calories

Track Fever

3.00 mi in 14:04

12.8

MPH

76

Watts

76

Calories
July 5, 2024

37.0

Miles

899

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:48

12.1

MPH

68

Watts

100

Calories

Track Fever

15.00 mi in 1:12:23

12.4

MPH

69

Watts

367

Calories

Track Fever

6.00 mi in 28:54

12.5

MPH

70

Watts

147

Calories

Track Fever

12.00 mi in 58:21

12.3

MPH

67

Watts

289

Calories
July 4, 2024

41.0

Miles

1,013

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.01 mi in 16:21

11.0

MPH

62

Watts

78

Calories

Track Fever

23.66 mi in 1:50:10

12.9

MPH

74

Watts

586

Calories

Track Fever

2.32 mi in 11:22

12.2

MPH

65

Watts

59

Calories

Track Fever

12.00 mi in 57:17

12.6

MPH

70

Watts

293

Calories
July 3, 2024

37.0

Miles

912

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:41

13.2

MPH

83

Watts

80

Calories

Track Fever

15.01 mi in 1:12:09

12.5

MPH

69

Watts

366

Calories

Track Fever

7.00 mi in 32:17

13.0

MPH

77

Watts

177

Calories

Track Fever

12.00 mi in 57:51

12.4

MPH

68

Watts

290

Calories
July 2, 2024

40.7

Miles

991

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 50:13

11.9

MPH

62

Watts

236

Calories

Track Fever

11.00 mi in 51:13

12.9

MPH

76

Watts

278

Calories

Track Fever

6.00 mi in 28:12

12.8

MPH

73

Watts

148

Calories

Track Fever

13.65 mi in 1:05:08

12.6

MPH

70

Watts

330

Calories
July 1, 2024

44.1

Miles

1,109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 24:17

12.4

MPH

74

Watts

130

Calories

Track Fever

12.07 mi in 55:20

13.1

MPH

78

Watts

305

Calories

Track Fever

8.04 mi in 36:30

13.2

MPH

81

Watts

206

Calories

Track Fever

9.00 mi in 41:27

13.0

MPH

76

Watts

225

Calories

Track Fever

10.02 mi in 47:40

12.6

MPH

70

Watts

243

Calories
June 30, 2024

35.0

Miles

867

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.02 mi in 50:54

11.8

MPH

62

Watts

255

Calories

Track Fever

10.02 mi in 48:13

12.5

MPH

71

Watts

249

Calories

Track Fever

15.00 mi in 1:11:27

12.6

MPH

70

Watts

366

Calories
June 29, 2024

41.1

Miles

1,013

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.05 mi in 40:19

12.0

MPH

70

Watts

207

Calories

Track Fever

15.00 mi in 1:14:28

12.1

MPH

64

Watts

357

Calories

Track Fever

18.00 mi in 1:23:07

13.0

MPH

75

Watts

449

Calories
June 28, 2024

31.8

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.79 mi in 50:10

12.9

MPH

74

Watts

268

Calories

Track Fever

6.00 mi in 29:24

12.2

MPH

68

Watts

148

Calories

Track Fever

15.00 mi in 1:11:49

12.5

MPH

69

Watts

363

Calories
June 27, 2024

34.0

Miles

846

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 43:46

12.3

MPH

67

Watts

235

Calories

Track Fever

10.03 mi in 47:40

12.6

MPH

72

Watts

246

Calories

Track Fever

14.98 mi in 1:11:09

12.6

MPH

71

Watts

364

Calories
June 26, 2024

30.0

Miles

785

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.01 mi in 26:29

11.4

MPH

61

Watts

133

Calories

Track Fever

10.01 mi in 50:16

11.9

MPH

62

Watts

256

Calories

Track Fever

15.01 mi in 1:11:16

12.6

MPH

70

Watts

397

Calories
June 25, 2024

30.0

Miles

812

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:09:35

12.9

MPH

74

Watts

405

Calories

Track Fever

5.00 mi in 22:57

13.1

MPH

77

Watts

136

Calories

Track Fever

10.00 mi in 45:56

13.1

MPH

76

Watts

272

Calories
June 24, 2024

26.0

Miles

686

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

16.01 mi in 1:16:48

12.5

MPH

70

Watts

422

Calories

Track Fever

10.00 mi in 47:30

12.6

MPH

70

Watts

265

Calories
June 23, 2024

30.2

Miles

746

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.01 mi in 1:08:58

13.1

MPH

76

Watts

374

Calories

Track Fever

15.15 mi in 1:10:16

12.9

MPH

74

Watts

374

Calories
June 22, 2024

38.0

Miles

971

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.01 mi in 14:53

12.1

MPH

75

Watts

87

Calories

Track Fever

15.02 mi in 1:12:20

12.5

MPH

69

Watts

398

Calories

Track Fever

20.01 mi in 1:34:48

12.7

MPH

71

Watts

487

Calories
June 21, 2024

27.0

Miles

708

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.00 mi in 58:04

12.4

MPH

69

Watts

317

Calories

Track Fever

15.00 mi in 1:11:47

12.5

MPH

69

Watts

392

Calories
June 20, 2024

36.0

Miles

980

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.00 mi in 19:30

12.3

MPH

76

Watts

115

Calories

Track Fever

12.00 mi in 57:44

12.5

MPH

69

Watts

316

Calories

Track Fever

9.00 mi in 39:58

13.5

MPH

82

Watts

250

Calories

Track Fever

11.00 mi in 50:41

13.0

MPH

76

Watts

297

Calories
June 19, 2024

22.0

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 49:21

12.2

MPH

64

Watts

258

Calories

Track Fever

12.01 mi in 57:08

12.6

MPH

71

Watts

321

Calories
June 18, 2024

41.1

Miles

1,087

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 23:34

12.7

MPH

81

Watts

146

Calories

Track Fever

20.04 mi in 1:32:42

13.0

MPH

76

Watts

544

Calories

Track Fever

1.00 mi in 6:07

9.8

MPH

49

Watts

27

Calories

Track Fever

5.00 mi in 22:50

13.1

MPH

78

Watts

126

Calories

Track Fever

10.01 mi in 46:58

12.8

MPH

72

Watts

245

Calories
June 17, 2024

27.2

Miles

720

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.07 mi in 1:10:17

12.9

MPH

74

Watts

406

Calories

Track Fever

12.09 mi in 59:14

12.2

MPH

66

Watts

314

Calories
June 16, 2024

35.1

Miles

928

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.09 mi in 1:35:07

12.7

MPH

72

Watts

536

Calories

Track Fever

15.01 mi in 1:12:40

12.4

MPH

68

Watts

393

Calories
June 15, 2024

33.0

Miles

844

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:13:52

12.2

MPH

65

Watts

357

Calories

Track Fever

18.00 mi in 1:23:17

13.0

MPH

75

Watts

487

Calories
June 14, 2024

30.0

Miles

792

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

6.00 mi in 29:16

12.3

MPH

67

Watts

158

Calories

Track Fever

9.00 mi in 41:37

13.0

MPH

75

Watts

243

Calories

Track Fever

6.00 mi in 29:18

12.3

MPH

65

Watts

154

Calories

Track Fever

9.00 mi in 42:49

12.6

MPH

70

Watts

236

Calories
June 13, 2024

35.0

Miles

927

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:04

12.5

MPH

74

Watts

139

Calories

Track Fever

15.00 mi in 1:11:51

12.5

MPH

69

Watts

396

Calories

Track Fever

15.01 mi in 1:12:51

12.4

MPH

68

Watts

395

Calories
June 12, 2024

25.0

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 48:52

12.3

MPH

67

Watts

265

Calories

Track Fever

10.00 mi in 48:05

12.5

MPH

68

Watts

242

Calories

Track Fever

5.00 mi in 23:54

12.6

MPH

73

Watts

127

Calories
June 11, 2024

32.0

Miles

842

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

16.01 mi in 1:14:32

12.9

MPH

75

Watts

439

Calories

Track Fever

16.00 mi in 1:12:55

13.2

MPH

78

Watts

404

Calories
June 10, 2024

35.0

Miles

938

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

17.04 mi in 1:20:13

12.7

MPH

73

Watts

459

Calories

Track Fever

18.00 mi in 1:24:31

12.8

MPH

73

Watts

480

Calories
June 9, 2024

38.1

Miles

988

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:20

13.1

MPH

83

Watts

114

Calories

Fruitdale

3.02 mi in 15:42

11.5

MPH

70

Watts

81

Calories

Track Fever

16.08 mi in 1:15:15

12.8

MPH

73

Watts

431

Calories

Track Fever

15.00 mi in 1:12:27

12.4

MPH

68

Watts

363

Calories
June 8, 2024

35.0

Miles

893

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

1.00 mi in 5:10

11.6

MPH

58

Watts

25

Calories

Track Fever

8.02 mi in 39:34

12.2

MPH

67

Watts

197

Calories

Track Fever

11.00 mi in 51:06

12.9

MPH

74

Watts

273

Calories

Track Fever

15.00 mi in 1:10:52

12.7

MPH

72

Watts

398

Calories
June 7, 2024

34.6

Miles

890

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:48

13.0

MPH

82

Watts

79

Calories

Track Fever

0.58 mi in 3:01

11.5

MPH

57

Watts

14

Calories

Track Fever

16.01 mi in 1:15:35

12.7

MPH

72

Watts

393

Calories

Track Fever

15.01 mi in 1:09:00

13.1

MPH

76

Watts

405

Calories
June 6, 2024

35.2

Miles

912

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.01 mi in 1:35:52

12.5

MPH

69

Watts

530

Calories

Track Fever

15.00 mi in 1:09:29

13.0

MPH

75

Watts

376

Calories
June 5, 2024

30.0

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.01 mi in 1:09:34

12.1

MPH

71

Watts

390

Calories

Track Fever

16.00 mi in 1:15:28

12.7

MPH

72

Watts

426

Calories
June 4, 2024

30.0

Miles

804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.00 mi in 42:00

11.4

MPH

63

Watts

215

Calories

Fruitdale

10.00 mi in 54:19

11.0

MPH

61

Watts

273

Calories

Track Fever

12.00 mi in 59:14

12.2

MPH

66

Watts

316

Calories
June 3, 2024

30.0

Miles

800

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 49:31

12.1

MPH

66

Watts

262

Calories

Track Fever

6.00 mi in 27:39

13.0

MPH

76

Watts

163

Calories

Track Fever

14.00 mi in 1:06:12

12.7

MPH

73

Watts

375

Calories
June 2, 2024

35.2

Miles

955

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.01 mi in 1:10:12

12.8

MPH

74

Watts

404

Calories

Track Fever

12.11 mi in 58:18

12.5

MPH

72

Watts

331

Calories

Track Fever

8.06 mi in 37:49

12.8

MPH

75

Watts

220

Calories
June 1, 2024

40.0

Miles

1,079

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.00 mi in 14:45

12.2

MPH

75

Watts

85

Calories

Track Fever

10.01 mi in 47:56

12.5

MPH

71

Watts

269

Calories

Track Fever

15.00 mi in 1:10:54

12.7

MPH

71

Watts

401

Calories

Track Fever

12.01 mi in 55:20

13.0

MPH

76

Watts

326

Calories
May 31, 2024

43.2

Miles

1,154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

25.09 mi in 2:00:07

12.5

MPH

70

Watts

666

Calories

Track Fever

18.00 mi in 1:23:18

13.0

MPH

75

Watts

488

Calories
May 30, 2024

15.0

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 48:39

12.3

MPH

69

Watts

266

Calories

Track Fever

5.00 mi in 23:35

12.7

MPH

73

Watts

135

Calories
May 24, 2024

25.0

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

25.01 mi in 2:02:14

12.3

MPH

66

Watts

652

Calories
May 23, 2024

30.2

Miles

801

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 47:55

12.5

MPH

72

Watts

271

Calories

Track Fever

5.13 mi in 25:21

12.1

MPH

65

Watts

133

Calories

Track Fever

15.01 mi in 1:13:07

12.3

MPH

69

Watts

398

Calories
May 22, 2024

37.0

Miles

946

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.03 mi in 1:02:29

11.6

MPH

59

Watts

309

Calories

Track Fever

15.00 mi in 1:11:08

12.7

MPH

72

Watts

370

Calories

Track Fever

10.00 mi in 47:00

12.8

MPH

73

Watts

268

Calories
May 21, 2024

47.0

Miles

1,239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 34:29

12.2

MPH

71

Watts

193

Calories

Track Fever

25.01 mi in 2:02:59

12.2

MPH

66

Watts

651

Calories

Track Fever

15.01 mi in 1:11:30

12.6

MPH

71

Watts

401

Calories
May 20, 2024

38.0

Miles

1,008

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:12:59

12.3

MPH

67

Watts

393

Calories

Track Fever

5.00 mi in 23:42

12.7

MPH

72

Watts

134

Calories

Track Fever

18.00 mi in 1:25:06

12.7

MPH

72

Watts

481

Calories
May 19, 2024

28.0

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 49:29

12.1

MPH

66

Watts

261

Calories

Track Fever

18.00 mi in 1:26:51

12.4

MPH

68

Watts

476

Calories
May 18, 2024

55.1

Miles

1,498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.00 mi in 33:35

12.5

MPH

79

Watts

206

Calories

Track Fever

13.08 mi in 1:02:42

12.5

MPH

70

Watts

347

Calories

Track Fever

25.01 mi in 1:57:38

12.8

MPH

73

Watts

672

Calories

Track Fever

10.00 mi in 46:28

12.9

MPH

76

Watts

274

Calories
May 17, 2024

44.1

Miles

1,097

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 26:36

11.3

MPH

61

Watts

122

Calories

Track Fever

18.00 mi in 1:28:03

12.3

MPH

66

Watts

433

Calories

Track Fever

5.02 mi in 24:53

12.1

MPH

67

Watts

124

Calories

Track Fever

7.06 mi in 33:45

12.6

MPH

71

Watts

174

Calories

Track Fever

9.00 mi in 42:09

12.8

MPH

74

Watts

243

Calories
May 16, 2024

37.5

Miles

913

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:14:21

12.1

MPH

65

Watts

359

Calories

Track Fever

0.51 mi in 2:42

11.3

MPH

56

Watts

12

Calories

Track Fever

22.01 mi in 1:44:17

12.7

MPH

72

Watts

544

Calories
May 15, 2024

36.0

Miles

877

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:14:45

12.0

MPH

65

Watts

362

Calories

Track Fever

3.00 mi in 15:09

11.9

MPH

69

Watts

77

Calories

Track Fever

18.00 mi in 1:26:44

12.5

MPH

69

Watts

438

Calories
May 14, 2024

29.2

Miles

718

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.00 mi in 1:01:08

11.8

MPH

62

Watts

285

Calories

Track Fever

3.10 mi in 15:11

12.3

MPH

68

Watts

75

Calories

Track Fever

4.00 mi in 19:25

12.4

MPH

68

Watts

105

Calories

Track Fever

10.00 mi in 47:40

12.6

MPH

73

Watts

251

Calories
May 13, 2024

37.0

Miles

951

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 49:38

12.1

MPH

71

Watts

257

Calories

Track Fever

12.00 mi in 56:47

12.7

MPH

73

Watts

298

Calories

Track Fever

15.00 mi in 1:11:32

12.6

MPH

70

Watts

398

Calories
May 12, 2024

36.1

Miles

937

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.08 mi in 57:39

12.6

MPH

70

Watts

320

Calories

Track Fever

8.06 mi in 38:02

12.7

MPH

73

Watts

219

Calories

Track Fever

10.00 mi in 47:20

12.7

MPH

74

Watts

252

Calories

Track Fever

6.00 mi in 28:58

12.4

MPH

69

Watts

147

Calories
May 11, 2024

56.3

Miles

1,458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 49:49

12.0

MPH

71

Watts

255

Calories

Expresso Speedway

3.00 mi in 13:41

13.2

MPH

84

Watts

87

Calories

Fruitdale

5.00 mi in 23:47

12.6

MPH

79

Watts

146

Calories

Track Fever

18.00 mi in 1:29:42

12.0

MPH

64

Watts

430

Calories

Track Fever

20.01 mi in 1:33:30

12.8

MPH

74

Watts

539

Calories
May 10, 2024

33.0

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.01 mi in 56:38

12.7

MPH

72

Watts

324

Calories

Track Fever

10.01 mi in 47:07

12.7

MPH

77

Watts

279

Calories

Track Fever

11.00 mi in 52:14

12.6

MPH

72

Watts

294

Calories
May 9, 2024

39.8

Miles

1,056

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.19 mi in 1:00:09

12.2

MPH

66

Watts

319

Calories

Track Fever

6.64 mi in 31:19

12.7

MPH

73

Watts

180

Calories

Track Fever

21.01 mi in 1:41:29

12.4

MPH

69

Watts

559

Calories
May 8, 2024

43.0

Miles

1,162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.01 mi in 1:36:07

12.5

MPH

70

Watts

533

Calories

Track Fever

23.01 mi in 1:46:39

12.9

MPH

76

Watts

632

Calories
May 7, 2024

35.1

Miles

952

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 28:44

12.5

MPH

78

Watts

172

Calories

Track Fever

15.04 mi in 1:12:08

12.5

MPH

71

Watts

404

Calories

Track Fever

14.01 mi in 1:06:43

12.6

MPH

72

Watts

377

Calories
May 6, 2024

40.0

Miles

1,067

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:34

12.2

MPH

72

Watts

138

Calories

Fruitdale

3.01 mi in 15:26

11.7

MPH

70

Watts

85

Calories

Track Fever

20.01 mi in 1:37:22

12.3

MPH

68

Watts

527

Calories

Track Fever

12.00 mi in 59:15

12.2

MPH

67

Watts

319

Calories
May 5, 2024

48.1

Miles

1,294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 48:12

12.4

MPH

75

Watts

278

Calories

Fruitdale

3.00 mi in 14:27

12.5

MPH

78

Watts

87

Calories

Track Fever

20.08 mi in 1:35:14

12.7

MPH

72

Watts

537

Calories

Track Fever

15.00 mi in 1:11:19

12.6

MPH

71

Watts

401

Calories
May 4, 2024

51.0

Miles

1,299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 32:05

11.2

MPH

60

Watts

159

Calories

Track Fever

15.00 mi in 1:14:43

12.0

MPH

64

Watts

388

Calories

Track Fever

10.00 mi in 49:35

12.1

MPH

66

Watts

262

Calories

Track Fever

20.01 mi in 1:35:19

12.6

MPH

71

Watts

494

Calories
May 3, 2024

38.7

Miles

1,034

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:36

12.5

MPH

76

Watts

56

Calories

Fruitdale

8.65 mi in 42:38

12.2

MPH

73

Watts

243

Calories

Fruitdale

3.00 mi in 14:54

12.1

MPH

73

Watts

85

Calories

Track Fever

10.00 mi in 49:28

12.1

MPH

66

Watts

261

Calories

Track Fever

15.01 mi in 1:13:24

12.3

MPH

66

Watts

391

Calories
May 2, 2024

44.0

Miles

1,217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 28:07

12.8

MPH

82

Watts

175

Calories

Fruitdale

13.99 mi in 1:08:03

12.3

MPH

75

Watts

397

Calories

Track Fever

19.01 mi in 1:28:55

12.8

MPH

74

Watts

513

Calories

Track Fever

5.00 mi in 23:47

12.6

MPH

71

Watts

133

Calories
May 1, 2024

60.6

Miles

1,551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 40:19

11.9

MPH

68

Watts

201

Calories

Fruitdale

4.42 mi in 22:04

12.0

MPH

70

Watts

122

Calories

Track Fever

20.01 mi in 1:36:49

12.4

MPH

68

Watts

527

Calories

Track Fever

12.00 mi in 59:11

12.2

MPH

66

Watts

290

Calories

Track Fever

10.00 mi in 47:12

12.7

MPH

74

Watts

249

Calories

Track Fever

6.01 mi in 27:33

13.1

MPH

77

Watts

164

Calories
April 30, 2024

48.2

Miles

1,292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

68

Watts

27

Calories

Fruitdale

10.00 mi in 49:15

12.2

MPH

72

Watts

280

Calories

Track Fever

21.01 mi in 1:41:05

12.5

MPH

69

Watts

557

Calories

Track Fever

9.00 mi in 42:22

12.7

MPH

73

Watts

241

Calories

Track Fever

2.06 mi in 10:06

12.2

MPH

65

Watts

53

Calories

Track Fever

3.00 mi in 15:38

11.5

MPH

65

Watts

83

Calories

Track Fever

1.04 mi in 5:09

12.1

MPH

65

Watts

27

Calories

Track Fever

1.01 mi in 4:53

12.4

MPH

68

Watts

26

Calories
April 29, 2024

30.0

Miles

803

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 48:56

12.3

MPH

68

Watts

267

Calories

Track Fever

5.02 mi in 22:47

13.2

MPH

80

Watts

141

Calories

Track Fever

15.00 mi in 1:11:43

12.5

MPH

70

Watts

396

Calories
April 28, 2024

45.1

Miles

1,191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.01 mi in 1:15:05

12.0

MPH

63

Watts

385

Calories

Track Fever

10.00 mi in 48:53

12.3

MPH

67

Watts

262

Calories

Track Fever

20.04 mi in 1:32:39

13.0

MPH

76

Watts

546

Calories
April 27, 2024

35.1

Miles

929

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:14:23

12.1

MPH

65

Watts

389

Calories

Track Fever

5.09 mi in 25:14

12.1

MPH

65

Watts

132

Calories

Track Fever

10.00 mi in 46:32

12.9

MPH

75

Watts

271

Calories

Track Fever

5.00 mi in 23:37

12.7

MPH

75

Watts

138

Calories
April 26, 2024

21.0

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.02 mi in 50:10

12.0

MPH

70

Watts

278

Calories

Track Fever

7.00 mi in 34:46

12.1

MPH

68

Watts

190

Calories

Track Fever

4.00 mi in 19:33

12.3

MPH

67

Watts

105

Calories
April 25, 2024

35.1

Miles

942

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.00 mi in 18:45

12.8

MPH

82

Watts

117

Calories

Track Fever

15.06 mi in 1:10:09

12.9

MPH

74

Watts

406

Calories

Track Fever

11.00 mi in 54:20

12.1

MPH

66

Watts

287

Calories

Track Fever

5.00 mi in 23:58

12.5

MPH

70

Watts

133

Calories
April 24, 2024

46.0

Miles

1,144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 25:04

12.0

MPH

70

Watts

126

Calories

Track Fever

13.00 mi in 1:03:44

12.2

MPH

67

Watts

315

Calories

Track Fever

2.00 mi in 9:35

12.5

MPH

70

Watts

48

Calories

Track Fever

10.00 mi in 47:39

12.6

MPH

71

Watts

267

Calories

Track Fever

16.01 mi in 1:16:34

12.5

MPH

70

Watts

392

Calories
April 23, 2024

30.7

Miles

762

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 25:40

11.7

MPH

67

Watts

128

Calories

Fruitdale

4.00 mi in 19:00

12.6

MPH

80

Watts

107

Calories

Track Fever

13.00 mi in 1:04:27

12.1

MPH

65

Watts

312

Calories

Track Fever

8.66 mi in 40:09

12.9

MPH

76

Watts

217

Calories
April 22, 2024

28.0

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.01 mi in 1:00:04

12.0

MPH

65

Watts

290

Calories

Track Fever

16.01 mi in 1:16:19

12.6

MPH

71

Watts

392

Calories
April 21, 2024

34.0

Miles

845

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.01 mi in 59:07

12.2

MPH

66

Watts

290

Calories

Track Fever

9.00 mi in 40:47

13.2

MPH

79

Watts

228

Calories

Track Fever

13.00 mi in 1:00:08

13.0

MPH

76

Watts

328

Calories
April 20, 2024

33.4

Miles

850

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 1:30

12.0

MPH

73

Watts

8

Calories

Fruitdale

8.84 mi in 41:02

12.9

MPH

82

Watts

238

Calories

Track Fever

9.00 mi in 41:28

13.0

MPH

76

Watts

226

Calories

Track Fever

15.08 mi in 1:10:14

12.9

MPH

74

Watts

375

Calories
April 19, 2024

35.0

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.01 mi in 1:37:35

12.3

MPH

69

Watts

490

Calories

Track Fever

15.00 mi in 1:11:28

12.6

MPH

71

Watts

369

Calories
April 18, 2024

23.1

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.00 mi in 14:24

12.5

MPH

79

Watts

88

Calories

Track Fever

15.00 mi in 1:10:54

12.7

MPH

72

Watts

402

Calories

Track Fever

5.00 mi in 24:50

12.1

MPH

65

Watts

121

Calories
April 17, 2024

40.0

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 24:42

12.1

MPH

72

Watts

139

Calories

Track Fever

20.01 mi in 29:15

41.0

MPH

22

Watts

143

Calories

Track Fever

15.00 mi in 1:12:50

12.4

MPH

68

Watts

392

Calories
April 16, 2024

30.0

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:35

12.5

MPH

75

Watts

56

Calories

Track Fever

12.01 mi in 28:30

25.3

MPH

37

Watts

150

Calories

Track Fever

3.00 mi in 14:36

12.3

MPH

70

Watts

80

Calories

Track Fever

13.02 mi in 1:05:03

12.0

MPH

63

Watts

336

Calories
April 15, 2024

42.0

Miles

829

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.98 mi in 26:34

15.8

MPH

35

Watts

133

Calories

Track Fever

12.01 mi in 1:02:22

11.6

MPH

58

Watts

303

Calories

Track Fever

10.00 mi in 10:04

59.6

MPH

32

Watts

48

Calories

Track Fever

13.00 mi in 1:01:44

12.6

MPH

71

Watts

348

Calories
April 14, 2024

53.0

Miles

1,029

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 59:48

11.0

MPH

58

Watts

286

Calories

Fruitdale

3.00 mi in 15:36

11.5

MPH

67

Watts

77

Calories

Fruitdale

9.95 mi in 18:12

32.8

MPH

21

Watts

88

Calories

Track Fever

12.01 mi in 31:02

23.2

MPH

30

Watts

141

Calories

Track Fever

8.01 mi in 40:04

12.0

MPH

65

Watts

211

Calories

Track Fever

9.00 mi in 44:39

12.1

MPH

65

Watts

234

Calories
April 13, 2024

43.0

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:25

11.8

MPH

67

Watts

124

Calories

Fruitdale

4.98 mi in 6:04

49.3

MPH

33

Watts

30

Calories

Track Fever

10.00 mi in 9:58

60.2

MPH

33

Watts

48

Calories

Track Fever

13.00 mi in 40:08

19.4

MPH

32

Watts

190

Calories

Track Fever

10.00 mi in 9:44

61.6

MPH

35

Watts

49

Calories
April 12, 2024

40.0

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.98 mi in 5:54

50.6

MPH

34

Watts

30

Calories

Track Fever

11.01 mi in 54:41

12.1

MPH

65

Watts

286

Calories

Track Fever

9.00 mi in 0:11

2,945.5

MPH

0

Watts

0

Calories

Track Fever

6.00 mi in 27:20

13.2

MPH

78

Watts

151

Calories

Track Fever

9.00 mi in 0:08

4,050.0

MPH

0

Watts

0

Calories
April 11, 2024

42.0

Miles

797

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:50

12.1

MPH

72

Watts

129

Calories

Fruitdale

3.00 mi in 14:52

12.1

MPH

73

Watts

85

Calories

Track Fever

10.00 mi in 10:26

57.5

MPH

30

Watts

48

Calories

Track Fever

8.01 mi in 40:38

11.8

MPH

63

Watts

193

Calories

Track Fever

16.01 mi in 1:11:14

13.5

MPH

32

Watts

342

Calories
April 10, 2024

47.0

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.80 mi in 1:50

288.0

MPH

0

Watts

10

Calories

Fruitdale

8.84 mi in 43:31

12.2

MPH

73

Watts

249

Calories

Track Fever

11.00 mi in 19:34

33.7

MPH

34

Watts

97

Calories

Track Fever

10.00 mi in 8:58

66.9

MPH

41

Watts

52

Calories

Track Fever

5.00 mi in 24:40

12.2

MPH

67

Watts

121

Calories

Track Fever

3.00 mi in 14:21

12.5

MPH

72

Watts

75

Calories
April 9, 2024

30.0

Miles

805

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.00 mi in 53:03

12.4

MPH

70

Watts

292

Calories

Track Fever

6.00 mi in 27:58

12.9

MPH

74

Watts

161

Calories

Track Fever

13.01 mi in 1:00:36

12.9

MPH

75

Watts

353

Calories
April 8, 2024

28.0

Miles

743

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 49:57

12.0

MPH

64

Watts

259

Calories

Track Fever

7.02 mi in 35:19

11.9

MPH

67

Watts

192

Calories

Track Fever

11.01 mi in 52:52

12.5

MPH

70

Watts

292

Calories
April 7, 2024

25.0

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.01 mi in 10:26

57.6

MPH

30

Watts

46

Calories

Track Fever

15.00 mi in 55:30

16.2

MPH

38

Watts

298

Calories
April 6, 2024

25.5

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.98 mi in 5:40

52.7

MPH

38

Watts

32

Calories

Track Fever

10.52 mi in 16:52

37.4

MPH

26

Watts

69

Calories

Track Fever

10.01 mi in 10:08

59.3

MPH

32

Watts

50

Calories
April 5, 2024

30.0

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.01 mi in 13:10

13.7

MPH

98

Watts

88

Calories

Track Fever

10.00 mi in 10:18

58.3

MPH

30

Watts

46

Calories

Track Fever

7.00 mi in 33:38

12.5

MPH

72

Watts

174

Calories

Track Fever

10.01 mi in 10:28

57.4

MPH

31

Watts

48

Calories
April 4, 2024

27.0

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:18:06

11.5

MPH

58

Watts

379

Calories

Track Fever

12.00 mi in 1:02:33

11.5

MPH

58

Watts

303

Calories
April 3, 2024

66.0

Miles

1,768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 49:04

12.2

MPH

72

Watts

276

Calories

Expresso Speedway

2.00 mi in 8:56

13.4

MPH

88

Watts

58

Calories

Track Fever

18.00 mi in 1:26:10

12.5

MPH

70

Watts

481

Calories

Track Fever

11.00 mi in 53:37

12.3

MPH

68

Watts

290

Calories

Track Fever

10.00 mi in 48:17

12.4

MPH

70

Watts

269

Calories

Track Fever

12.00 mi in 57:56

12.4

MPH

69

Watts

320

Calories
April 2, 2024

82.0

Miles

2,186

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 49:03

12.2

MPH

73

Watts

280

Calories

Fruitdale

9.99 mi in 49:40

12.1

MPH

71

Watts

278

Calories

Fruitdale

9.99 mi in 52:48

11.4

MPH

62

Watts

267

Calories

Track Fever

10.00 mi in 47:07

12.7

MPH

73

Watts

270

Calories

Track Fever

10.00 mi in 48:02

12.5

MPH

71

Watts

268

Calories

Track Fever

13.00 mi in 1:06:01

11.8

MPH

63

Watts

337

Calories

Track Fever

21.01 mi in 1:43:58

12.1

MPH

66

Watts

549

Calories
April 1, 2024

34.0

Miles

904

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:28:31

12.2

MPH

67

Watts

474

Calories

Track Fever

7.00 mi in 33:26

12.6

MPH

71

Watts

187

Calories

Track Fever

10.00 mi in 47:05

12.7

MPH

73

Watts

269

Calories
March 31, 2024

33.0

Miles

897

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.99 mi in 1:16:30

11.8

MPH

67

Watts

411

Calories

Track Fever

6.00 mi in 28:10

12.8

MPH

74

Watts

163

Calories

Track Fever

12.01 mi in 57:06

12.6

MPH

73

Watts

325

Calories
March 30, 2024

34.0

Miles

901

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 25:39

11.7

MPH

66

Watts

136

Calories

Track Fever

10.00 mi in 50:41

11.8

MPH

62

Watts

257

Calories

Track Fever

9.00 mi in 41:42

12.9

MPH

76

Watts

247

Calories

Track Fever

10.00 mi in 50:03

12.0

MPH

64

Watts

260

Calories
March 29, 2024

28.0

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:17:28

11.6

MPH

60

Watts

381

Calories

Track Fever

13.01 mi in 1:05:21

11.9

MPH

63

Watts

336

Calories
March 28, 2024

26.0

Miles

675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 50:27

11.9

MPH

63

Watts

257

Calories

Track Fever

6.00 mi in 29:01

12.4

MPH

70

Watts

162

Calories

Track Fever

10.00 mi in 50:34

11.9

MPH

62

Watts

256

Calories
March 27, 2024

39.0

Miles

1,025

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:16:39

11.7

MPH

66

Watts

408

Calories

Fruitdale

5.00 mi in 26:44

11.2

MPH

60

Watts

133

Calories

Track Fever

10.00 mi in 51:51

11.6

MPH

59

Watts

255

Calories

Track Fever

7.00 mi in 35:43

11.8

MPH

63

Watts

183

Calories
March 26, 2024

69.0

Miles

1,710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

59

Watts

24

Calories

Fruitdale

13.98 mi in 1:13:17

11.4

MPH

65

Watts

352

Calories

Track Fever

10.01 mi in 48:23

12.4

MPH

72

Watts

251

Calories

Track Fever

10.00 mi in 49:23

12.1

MPH

66

Watts

242

Calories

Track Fever

15.00 mi in 1:14:48

12.0

MPH

64

Watts

360

Calories

Track Fever

20.01 mi in 1:42:37

11.7

MPH

60

Watts

512

Calories
March 25, 2024

19.0

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 48:47

12.3

MPH

69

Watts

245

Calories

Track Fever

10.00 mi in 48:08

12.5

MPH

71

Watts

249

Calories
March 24, 2024

28.0

Miles

667

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:18:19

11.5

MPH

60

Watts

354

Calories

Track Fever

13.00 mi in 1:04:54

12.0

MPH

65

Watts

313

Calories
March 23, 2024

27.0

Miles

648

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:15:36

11.9

MPH

64

Watts

361

Calories

Track Fever

12.00 mi in 1:01:09

11.8

MPH

62

Watts

287

Calories
March 22, 2024

15.0

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:17:30

11.6

MPH

61

Watts

356

Calories
March 21, 2024

21.0

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 25:23

11.8

MPH

69

Watts

128

Calories

Track Fever

10.00 mi in 49:51

12.0

MPH

65

Watts

254

Calories

Track Fever

6.00 mi in 30:16

11.9

MPH

63

Watts

142

Calories
March 20, 2024

75.3

Miles

1,974

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:32

12.2

MPH

73

Watts

167

Calories

Expresso Speedway

7.00 mi in 34:14

12.3

MPH

73

Watts

197

Calories

Expresso Speedway

0.50 mi in 2:40

11.3

MPH

64

Watts

13

Calories

Expresso Speedway

5.00 mi in 24:45

12.1

MPH

72

Watts

128

Calories

Fruitdale

3.00 mi in 14:48

12.2

MPH

74

Watts

85

Calories

Fruitdale

4.71 mi in 23:52

11.8

MPH

68

Watts

129

Calories

Fruitdale

9.99 mi in 50:38

11.8

MPH

70

Watts

259

Calories

Track Fever

11.00 mi in 51:49

12.7

MPH

73

Watts

297

Calories

Track Fever

10.00 mi in 49:57

12.0

MPH

64

Watts

259

Calories

Track Fever

10.00 mi in 48:08

12.5

MPH

71

Watts

249

Calories

Track Fever

8.03 mi in 39:44

12.1

MPH

69

Watts

201

Calories
March 19, 2024

61.0

Miles

1,675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:07

12.4

MPH

76

Watts

142

Calories

Fruitdale

9.99 mi in 49:31

12.1

MPH

74

Watts

286

Calories

Track Fever

10.00 mi in 46:22

12.9

MPH

76

Watts

274

Calories

Track Fever

10.00 mi in 47:26

12.6

MPH

74

Watts

277

Calories

Track Fever

18.00 mi in 1:25:38

12.6

MPH

72

Watts

484

Calories
March 18, 2024

33.5

Miles

918

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:54

12.1

MPH

71

Watts

84

Calories

Expresso Speedway

17.00 mi in 1:22:00

12.4

MPH

75

Watts

480

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

84

Watts

43

Calories

Track Fever

11.01 mi in 52:57

12.5

MPH

70

Watts

294

Calories

Track Fever

9.00 mi in 40:54

13.2

MPH

79

Watts

248

Calories
March 17, 2024

36.1

Miles

1,048

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:04

12.0

MPH

90

Watts

136

Calories

Mini Mayhem

2.03 mi in 10:01

12.2

MPH

76

Watts

59

Calories

Track Fever

11.00 mi in 51:17

12.9

MPH

75

Watts

298

Calories

Track Fever

12.00 mi in 57:55

12.4

MPH

70

Watts

322

Calories

Lucky Streak

7.04 mi in 32:51

12.9

MPH

95

Watts

233

Calories
March 16, 2024

35.1

Miles

1,069

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:57

11.5

MPH

82

Watts

131

Calories

Dragon Fire

5.00 mi in 23:38

12.7

MPH

86

Watts

153

Calories

Dragon Fire

5.00 mi in 22:53

13.1

MPH

92

Watts

156

Calories

Track Fever

10.00 mi in 44:47

13.4

MPH

82

Watts

280

Calories

Lucky Streak

11.01 mi in 55:16

12.0

MPH

83

Watts

348

Calories
March 15, 2024

34.0

Miles

938

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:14:35

12.1

MPH

70

Watts

415

Calories

Fruitdale

8.84 mi in 44:18

12.0

MPH

70

Watts

244

Calories

Track Fever

10.00 mi in 45:14

13.3

MPH

81

Watts

280

Calories
March 14, 2024

38.0

Miles

1,026

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 50:52

11.8

MPH

67

Watts

275

Calories

Track Fever

10.00 mi in 50:00

12.0

MPH

64

Watts

261

Calories

Track Fever

18.00 mi in 1:23:05

13.0

MPH

76

Watts

492

Calories
March 13, 2024

15.0

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 25:23

11.8

MPH

69

Watts

137

Calories

Track Fever

10.00 mi in 49:36

12.1

MPH

68

Watts

265

Calories
March 12, 2024

31.6

Miles

918

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:03

11.6

MPH

76

Watts

88

Calories

Fruitdale

8.03 mi in 39:25

12.2

MPH

74

Watts

227

Calories

Fruitdale

3.02 mi in 15:42

11.5

MPH

70

Watts

87

Calories

Billy Goat Falls

5.37 mi in 31:11

10.3

MPH

81

Watts

194

Calories

Track Fever

12.00 mi in 59:32

12.1

MPH

66

Watts

316

Calories
March 11, 2024

37.0

Miles

990

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

76

Watts

28

Calories

Track Fever

10.00 mi in 51:29

11.7

MPH

61

Watts

256

Calories

Track Fever

7.00 mi in 36:00

11.7

MPH

61

Watts

180

Calories

Track Fever

12.00 mi in 1:00:44

11.9

MPH

63

Watts

312

Calories

Titan Time

1.00 mi in 5:31

10.9

MPH

62

Watts

29

Calories

Lucky Streak

6.00 mi in 30:52

11.7

MPH

78

Watts

186

Calories
March 10, 2024

39.0

Miles

1,063

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.00 mi in 1:14:16

12.1

MPH

65

Watts

389

Calories

Track Fever

13.00 mi in 1:04:05

12.2

MPH

65

Watts

338

Calories

Lucky Streak

11.00 mi in 56:08

11.8

MPH

78

Watts

337

Calories
March 9, 2024

18.0

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.01 mi in 14:30

12.5

MPH

78

Watts

88

Calories

Track Fever

15.01 mi in 1:14:41

12.1

MPH

64

Watts

388

Calories
March 8, 2024

31.1

Miles

870

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.00 mi in 19:10

12.5

MPH

78

Watts

116

Calories

Track Fever

6.00 mi in 30:58

11.6

MPH

60

Watts

153

Calories

Track Fever

11.00 mi in 55:00

12.0

MPH

64

Watts

286

Calories

Lucky Streak

10.03 mi in 54:11

11.1

MPH

74

Watts

314

Calories
March 7, 2024

37.0

Miles

1,003

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:17:21

11.6

MPH

66

Watts

408

Calories

Fruitdale

5.00 mi in 31:44

9.5

MPH

53

Watts

146

Calories

Fruitdale

5.00 mi in 24:35

12.2

MPH

73

Watts

140

Calories

Track Fever

12.00 mi in 1:00:04

12.0

MPH

65

Watts

314

Calories
March 6, 2024

57.0

Miles

1,506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 36:59

11.4

MPH

62

Watts

186

Calories

Fruitdale

10.00 mi in 54:07

11.1

MPH

61

Watts

273

Calories

Track Fever

13.00 mi in 1:07:33

11.5

MPH

59

Watts

332

Calories

Track Fever

7.00 mi in 36:19

11.6

MPH

60

Watts

179

Calories

Track Fever

3.00 mi in 15:07

11.9

MPH

64

Watts

79

Calories
March 5, 2024

62.5

Miles

1,670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

13.00 mi in 1:06:55

11.7

MPH

65

Watts

353

Calories

Expresso Speedway

7.00 mi in 35:34

11.8

MPH

67

Watts

193

Calories

Expresso Speedway

20.00 mi in 1:42:11

11.7

MPH

67

Watts

544

Calories

Fruitdale

9.99 mi in 52:04

11.5

MPH

65

Watts

277

Calories

Track Fever

1.52 mi in 7:53

11.6

MPH

58

Watts

38

Calories

Track Fever

4.99 mi in 25:23

11.8

MPH

63

Watts

130

Calories

Track Fever

10.00 mi in 50:25

11.9

MPH

63

Watts

260

Calories

Track Fever

13.00 mi in 1:04:14

12.1

MPH

67

Watts

345

Calories
March 4, 2024

17.0

Miles

468

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.01 mi in 1:00:59

11.8

MPH

62

Watts

311

Calories

Lucky Streak

5.01 mi in 28:24

10.6

MPH

70

Watts

158

Calories
March 3, 2024

39.0

Miles

1,090

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:43

12.3

MPH

73

Watts

55

Calories

Track Fever

10.00 mi in 51:28

11.7

MPH

61

Watts

254

Calories

Track Fever

4.00 mi in 21:08

11.4

MPH

58

Watts

102

Calories

Track Fever

9.00 mi in 44:15

12.2

MPH

67

Watts

236

Calories

Lucky Streak

11.00 mi in 58:02

11.4

MPH

74

Watts

334

Calories

Lucky Streak

3.00 mi in 18:24

9.8

MPH

76

Watts

107

Calories
March 2, 2024

36.0

Miles

991

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.01 mi in 38:33

12.5

MPH

73

Watts

220

Calories

Track Fever

5.00 mi in 23:29

12.8

MPH

74

Watts

136

Calories

Track Fever

6.00 mi in 29:04

12.4

MPH

69

Watts

160

Calories

Track Fever

10.00 mi in 49:35

12.1

MPH

66

Watts

265

Calories

Lucky Streak

7.01 mi in 37:51

11.1

MPH

71

Watts

211

Calories
March 1, 2024

35.5

Miles

952

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 51:29

11.7

MPH

67

Watts

276

Calories

Track Fever

10.00 mi in 49:41

12.1

MPH

66

Watts

263

Calories

Track Fever

9.52 mi in 48:54

11.7

MPH

64

Watts

257

Calories

Track Fever

6.00 mi in 29:14

12.3

MPH

67

Watts

157

Calories
February 23, 2024

11.0

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

7.00 mi in 35:23

11.9

MPH

63

Watts

181

Calories

Track Fever

4.00 mi in 19:01

12.6

MPH

72

Watts

107

Calories
February 22, 2024

34.0

Miles

910

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 54:29

11.0

MPH

54

Watts

250

Calories

Track Fever

5.00 mi in 27:34

10.9

MPH

57

Watts

134

Calories

Track Fever

10.00 mi in 51:32

11.6

MPH

60

Watts

256

Calories

Lucky Streak

9.01 mi in 50:22

10.7

MPH

67

Watts

271

Calories
February 21, 2024

30.2

Miles

771

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 34:51

10.3

MPH

52

Watts

157

Calories

Track Fever

5.15 mi in 27:49

11.1

MPH

56

Watts

132

Calories

Track Fever

9.00 mi in 46:56

11.5

MPH

58

Watts

228

Calories

Track Fever

10.00 mi in 52:01

11.5

MPH

59

Watts

254

Calories
February 20, 2024

35.0

Miles

903

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 31:57

11.3

MPH

61

Watts

161

Calories

Fruitdale

4.00 mi in 19:44

12.2

MPH

73

Watts

113

Calories

Fruitdale

5.00 mi in 27:23

11.0

MPH

57

Watts

130

Calories

Track Fever

10.00 mi in 54:17

11.1

MPH

54

Watts

249

Calories

Track Fever

10.00 mi in 53:40

11.2

MPH

55

Watts

252

Calories
February 19, 2024

28.0

Miles

773

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

7.02 mi in 41:17

10.2

MPH

69

Watts

231

Calories

Track Fever

10.00 mi in 52:20

11.5

MPH

59

Watts

255

Calories

Track Fever

11.01 mi in 54:05

12.2

MPH

67

Watts

289

Calories
February 18, 2024

15.0

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

4.00 mi in 23:18

10.3

MPH

73

Watts

135

Calories

Lucky Streak

11.00 mi in 1:02:39

10.5

MPH

63

Watts

322

Calories
February 16, 2024

15.0

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 55:05

10.9

MPH

53

Watts

248

Calories

Lucky Streak

5.02 mi in 29:51

10.1

MPH

65

Watts

157

Calories
February 15, 2024

28.0

Miles

710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:10

11.1

MPH

58

Watts

78

Calories

Track Fever

10.00 mi in 54:19

11.0

MPH

54

Watts

249

Calories

Track Fever

5.00 mi in 25:32

11.7

MPH

62

Watts

130

Calories

Track Fever

10.00 mi in 52:05

11.5

MPH

59

Watts

253

Calories
February 14, 2024

36.0

Miles

931

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

71

Watts

55

Calories

Fruitdale

3.02 mi in 17:15

10.5

MPH

58

Watts

84

Calories

Track Fever

10.00 mi in 53:59

11.1

MPH

54

Watts

251

Calories

Track Fever

5.00 mi in 26:20

11.4

MPH

58

Watts

127

Calories

Track Fever

10.00 mi in 51:53

11.6

MPH

60

Watts

255

Calories

Track Fever

5.00 mi in 24:26

12.3

MPH

68

Watts

133

Calories
February 13, 2024

37.0

Miles

974

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

73

Watts

27

Calories

Fruitdale

8.01 mi in 39:48

12.1

MPH

71

Watts

225

Calories

Track Fever

15.00 mi in 1:19:10

11.4

MPH

57

Watts

378

Calories

Track Fever

4.00 mi in 18:56

12.7

MPH

73

Watts

108

Calories

Track Fever

10.01 mi in 49:48

12.1

MPH

64

Watts

261

Calories
February 12, 2024

33.3

Miles

870

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.00 mi in 32:55

10.9

MPH

58

Watts

159

Calories

Fruitdale

4.24 mi in 24:09

10.5

MPH

57

Watts

117

Calories

Fruitdale

6.00 mi in 31:06

11.6

MPH

64

Watts

162

Calories

Track Fever

11.01 mi in 57:47

11.4

MPH

58

Watts

279

Calories

Track Fever

6.00 mi in 31:41

11.4

MPH

58

Watts

154

Calories
February 11, 2024

39.0

Miles

1,040

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:19

12.6

MPH

77

Watts

85

Calories

Track Fever

9.00 mi in 44:14

12.2

MPH

67

Watts

236

Calories

Track Fever

11.00 mi in 53:07

12.4

MPH

70

Watts

294

Calories

Track Fever

16.00 mi in 1:17:47

12.3

MPH

69

Watts

425

Calories
February 10, 2024

26.0

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 25:08

11.9

MPH

70

Watts

139

Calories

Track Fever

11.00 mi in 53:51

12.3

MPH

68

Watts

290

Calories

Track Fever

10.00 mi in 50:22

11.9

MPH

62

Watts

257

Calories
February 9, 2024

32.0

Miles

838

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 50:50

11.8

MPH

63

Watts

260

Calories

Track Fever

12.00 mi in 1:07:15

10.7

MPH

55

Watts

320

Calories

Track Fever

10.00 mi in 50:14

11.9

MPH

63

Watts

260

Calories
February 8, 2024

37.0

Miles

949

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:29

11.4

MPH

63

Watts

53

Calories

Track Fever

20.01 mi in 1:43:00

11.7

MPH

61

Watts

514

Calories

Track Fever

3.00 mi in 15:36

11.5

MPH

59

Watts

76

Calories

Track Fever

12.00 mi in 1:01:48

11.7

MPH

60

Watts

307

Calories
February 7, 2024

33.0

Miles

848

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 31:03

11.6

MPH

65

Watts

163

Calories

Track Fever

10.00 mi in 55:04

10.9

MPH

53

Watts

251

Calories

Track Fever

15.00 mi in 1:15:42

11.9

MPH

62

Watts

385

Calories

Track Fever

2.00 mi in 10:06

11.9

MPH

63

Watts

52

Calories
February 6, 2024

33.0

Miles

841

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:50

11.1

MPH

60

Watts

54

Calories

Fruitdale

4.00 mi in 21:04

11.4

MPH

64

Watts

108

Calories

Track Fever

10.00 mi in 54:37

11.0

MPH

53

Watts

248

Calories

Track Fever

7.00 mi in 37:36

11.2

MPH

56

Watts

177

Calories

Track Fever

10.00 mi in 51:28

11.7

MPH

60

Watts

255

Calories
February 5, 2024

31.0

Miles

795

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 42:04

11.4

MPH

63

Watts

215

Calories

Expresso Speedway

2.00 mi in 10:58

10.9

MPH

60

Watts

54

Calories

Track Fever

11.00 mi in 56:54

11.6

MPH

58

Watts

277

Calories

Track Fever

10.00 mi in 52:04

11.5

MPH

59

Watts

253

Calories
February 4, 2024

40.0

Miles

1,033

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 52:20

11.5

MPH

59

Watts

254

Calories

Track Fever

9.00 mi in 45:41

11.8

MPH

62

Watts

230

Calories

Track Fever

9.00 mi in 44:45

12.1

MPH

65

Watts

234

Calories

Track Fever

12.00 mi in 59:55

12.0

MPH

65

Watts

314

Calories
February 3, 2024

26.1

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.01 mi in 40:33

11.9

MPH

64

Watts

209

Calories

Track Fever

3.05 mi in 15:27

11.8

MPH

64

Watts

80

Calories

Track Fever

10.00 mi in 50:18

11.9

MPH

64

Watts

259

Calories

Track Fever

5.00 mi in 26:08

11.5

MPH

59

Watts

129

Calories
February 2, 2024

34.0

Miles

909

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:49

12.1

MPH

73

Watts

141

Calories

Fruitdale

5.00 mi in 24:39

12.2

MPH

73

Watts

140

Calories

Track Fever

12.01 mi in 59:30

12.1

MPH

66

Watts

316

Calories

Track Fever

12.00 mi in 59:46

12.0

MPH

65

Watts

313

Calories
February 1, 2024

36.0

Miles

927

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:30

11.2

MPH

60

Watts

106

Calories

Track Fever

13.00 mi in 1:08:43

11.4

MPH

57

Watts

329

Calories

Track Fever

7.00 mi in 33:36

12.5

MPH

71

Watts

189

Calories

Track Fever

12.00 mi in 1:02:52

11.5

MPH

58

Watts

305

Calories
January 31, 2024

29.0

Miles

771

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:14

11.3

MPH

62

Watts

108

Calories

Fruitdale

3.02 mi in 15:10

11.9

MPH

75

Watts

89

Calories

Track Fever

10.00 mi in 48:32

12.4

MPH

70

Watts

268

Calories

Track Fever

2.00 mi in 10:46

11.1

MPH

53

Watts

49

Calories

Track Fever

9.00 mi in 47:19

11.4

MPH

58

Watts

230

Calories
January 30, 2024

36.0

Miles

925

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.00 mi in 10:46

11.1

MPH

62

Watts

54

Calories

Track Fever

10.00 mi in 54:11

11.1

MPH

54

Watts

248

Calories

Track Fever

6.00 mi in 31:01

11.6

MPH

59

Watts

151

Calories

Track Fever

5.00 mi in 24:38

12.2

MPH

67

Watts

132

Calories

Track Fever

4.00 mi in 20:51

11.5

MPH

58

Watts

101

Calories

Track Fever

10.00 mi in 48:13

12.4

MPH

69

Watts

267

Calories
January 29, 2024

33.0

Miles

858

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:50

11.1

MPH

59

Watts

53

Calories

Fruitdale

5.01 mi in 27:01

11.1

MPH

61

Watts

136

Calories

Track Fever

15.01 mi in 1:15:07

12.0

MPH

65

Watts

392

Calories

Track Fever

11.00 mi in 56:36

11.7

MPH

60

Watts

280

Calories
January 28, 2024

30.0

Miles

771

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 37:39

11.2

MPH

60

Watts

186

Calories

Fruitdale

3.00 mi in 16:10

11.1

MPH

61

Watts

81

Calories

Track Fever

10.00 mi in 53:12

11.3

MPH

56

Watts

253

Calories

Track Fever

10.00 mi in 52:22

11.5

MPH

59

Watts

255

Calories
January 27, 2024

25.0

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:50

12.2

MPH

72

Watts

55

Calories

Track Fever

8.01 mi in 38:49

12.4

MPH

69

Watts

213

Calories

Track Fever

11.00 mi in 57:09

11.5

MPH

59

Watts

279

Calories

Track Fever

4.00 mi in 19:52

12.1

MPH

66

Watts

106

Calories
January 26, 2024

36.0

Miles

928

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 51:26

11.7

MPH

60

Watts

255

Calories

Track Fever

9.00 mi in 44:54

12.0

MPH

64

Watts

233

Calories

Track Fever

12.00 mi in 1:01:27

11.7

MPH

60

Watts

308

Calories

Track Fever

5.00 mi in 24:45

12.1

MPH

67

Watts

133

Calories
January 25, 2024

36.0

Miles

947

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.00 mi in 58:15

12.4

MPH

68

Watts

318

Calories

Track Fever

9.00 mi in 42:02

12.8

MPH

75

Watts

246

Calories

Track Fever

9.00 mi in 46:10

11.7

MPH

60

Watts

229

Calories

Track Fever

6.00 mi in 30:35

11.8

MPH

61

Watts

153

Calories
January 24, 2024

34.0

Miles

875

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:22

11.7

MPH

67

Watts

81

Calories

Track Fever

15.00 mi in 1:17:10

11.7

MPH

60

Watts

382

Calories

Track Fever

12.00 mi in 1:01:17

11.7

MPH

61

Watts

307

Calories

Track Fever

4.00 mi in 19:24

12.4

MPH

68

Watts

105

Calories
January 23, 2024

30.0

Miles

781

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

60

Watts

26

Calories

Track Fever

3.00 mi in 15:10

11.9

MPH

65

Watts

79

Calories

Track Fever

10.00 mi in 49:35

12.1

MPH

66

Watts

262

Calories

Track Fever

1.00 mi in 5:08

11.7

MPH

60

Watts

25

Calories

Track Fever

9.00 mi in 44:20

12.2

MPH

66

Watts

234

Calories

Track Fever

6.00 mi in 29:15

12.3

MPH

66

Watts

155

Calories
January 22, 2024

35.0

Miles

921

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:54

13.1

MPH

86

Watts

149

Calories

Track Fever

15.00 mi in 1:16:45

11.7

MPH

61

Watts

386

Calories

Track Fever

15.00 mi in 1:14:45

12.0

MPH

64

Watts

387

Calories
January 21, 2024

45.1

Miles

1,189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:58

11.6

MPH

65

Watts

162

Calories

Fruitdale

5.00 mi in 25:05

12.0

MPH

70

Watts

138

Calories

Track Fever

12.01 mi in 59:56

12.0

MPH

64

Watts

311

Calories

Track Fever

7.03 mi in 34:30

12.2

MPH

68

Watts

187

Calories

Track Fever

6.00 mi in 30:03

12.0

MPH

64

Watts

156

Calories

Track Fever

5.01 mi in 26:28

11.4

MPH

60

Watts

131

Calories

Track Fever

4.00 mi in 19:55

12.1

MPH

66

Watts

105

Calories
January 20, 2024

48.0

Miles

1,259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 42:28

11.3

MPH

61

Watts

214

Calories

Expresso Speedway

8.00 mi in 38:59

12.3

MPH

74

Watts

225

Calories

Fruitdale

3.00 mi in 14:49

12.1

MPH

74

Watts

85

Calories

Track Fever

20.01 mi in 1:44:12

11.5

MPH

59

Watts

507

Calories

Track Fever

9.00 mi in 44:43

12.1

MPH

66

Watts

237

Calories
January 19, 2024

35.0

Miles

929

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:17:06

11.7

MPH

66

Watts

406

Calories

Track Fever

15.00 mi in 1:13:41

12.2

MPH

67

Watts

396

Calories

Track Fever

5.00 mi in 24:41

12.2

MPH

67

Watts

132

Calories
January 18, 2024

54.0

Miles

1,413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 1:24:04

10.7

MPH

55

Watts

395

Calories

Expresso Speedway

10.00 mi in 51:55

11.6

MPH

65

Watts

270

Calories

Expresso Speedway

5.00 mi in 24:49

12.1

MPH

71

Watts

139

Calories

Expresso Speedway

4.00 mi in 20:12

11.9

MPH

68

Watts

109

Calories

Track Fever

10.00 mi in 55:17

10.9

MPH

52

Watts

249

Calories

Track Fever

10.00 mi in 50:16

11.9

MPH

63

Watts

258

Calories
January 17, 2024

55.0

Miles

1,405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 36:14

11.6

MPH

64

Watts

188

Calories

Fruitdale

6.00 mi in 33:12

10.8

MPH

57

Watts

159

Calories

Track Fever

15.00 mi in 1:21:24

11.1

MPH

53

Watts

368

Calories

Track Fever

9.00 mi in 47:41

11.3

MPH

57

Watts

228

Calories

Track Fever

9.00 mi in 44:21

12.2

MPH

66

Watts

235

Calories

Track Fever

9.00 mi in 46:06

11.7

MPH

60

Watts

229

Calories
January 16, 2024

60.0

Miles

1,539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:44

10.6

MPH

53

Watts

104

Calories

Expresso Speedway

7.00 mi in 35:52

11.7

MPH

65

Watts

188

Calories

Fruitdale

10.00 mi in 57:17

10.5

MPH

52

Watts

255

Calories

Fruitdale

10.00 mi in 52:21

11.5

MPH

63

Watts

270

Calories

Track Fever

20.01 mi in 1:47:04

11.2

MPH

55

Watts

496

Calories

Track Fever

5.00 mi in 25:24

11.8

MPH

62

Watts

128

Calories

Track Fever

4.00 mi in 19:11

12.5

MPH

69

Watts

105

Calories
January 15, 2024

51.1

Miles

1,318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 54:35

11.0

MPH

57

Watts

263

Calories

Track Fever

15.00 mi in 1:17:28

11.6

MPH

60

Watts

382

Calories

Track Fever

10.06 mi in 52:04

11.6

MPH

60

Watts

258

Calories

Track Fever

10.00 mi in 49:20

12.2

MPH

67

Watts

264

Calories

Track Fever

6.00 mi in 28:56

12.4

MPH

69

Watts

157

Calories
January 14, 2024

53.0

Miles

1,397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:53

12.1

MPH

71

Watts

138

Calories

Fruitdale

10.00 mi in 52:26

11.4

MPH

63

Watts

268

Calories

Fruitdale

2.00 mi in 10:00

12.0

MPH

73

Watts

58

Calories

Track Fever

15.00 mi in 1:16:43

11.7

MPH

61

Watts

382

Calories

Track Fever

6.00 mi in 29:00

12.4

MPH

69

Watts

160

Calories

Track Fever

15.00 mi in 1:13:22

12.3

MPH

67

Watts

393

Calories
January 13, 2024

30.0

Miles

771

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 25:36

11.7

MPH

68

Watts

138

Calories

Track Fever

12.00 mi in 1:05:32

11.0

MPH

52

Watts

296

Calories

Track Fever

3.00 mi in 15:52

11.3

MPH

57

Watts

76

Calories

Track Fever

10.00 mi in 49:50

12.0

MPH

65

Watts

263

Calories
January 11, 2024

3.5

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

3.52 mi in 18:48

11.2

MPH

55

Watts

87

Calories
January 10, 2024

33.0

Miles

839

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.00 mi in 21:17

11.3

MPH

63

Watts

110

Calories

Track Fever

13.00 mi in 1:09:08

11.3

MPH

56

Watts

324

Calories

Track Fever

6.00 mi in 31:51

11.3

MPH

57

Watts

154

Calories

Track Fever

10.00 mi in 52:12

11.5

MPH

58

Watts

251

Calories
January 9, 2024

28.0

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.00 mi in 54:58

10.9

MPH

52

Watts

245

Calories

Track Fever

7.00 mi in 37:12

11.3

MPH

56

Watts

175

Calories

Track Fever

11.00 mi in 55:01

12.0

MPH

63

Watts

281

Calories
January 8, 2024

28.0

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 44:53

11.8

MPH

67

Watts

241

Calories

Track Fever

10.00 mi in 50:44

11.8

MPH

62

Watts

256

Calories

Track Fever

5.00 mi in 25:12

11.9

MPH

66

Watts

135

Calories

Track Fever

4.00 mi in 20:22

11.8

MPH

64

Watts

106

Calories
January 7, 2024

30.1

Miles

767

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 26:51

11.2

MPH

59

Watts

132

Calories

Fruitdale

5.06 mi in 25:58

11.7

MPH

66

Watts

138

Calories

Track Fever

10.00 mi in 56:10

10.7

MPH

50

Watts

245

Calories

Track Fever

10.00 mi in 51:02

11.8

MPH

61

Watts

256

Calories
January 6, 2024

25.0

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:14

12.5

MPH

76

Watts

113

Calories

Expresso Speedway

5.00 mi in 23:36

12.7

MPH

78

Watts

142

Calories

Track Fever

11.00 mi in 56:22

11.7

MPH

61

Watts

282

Calories

Track Fever

5.01 mi in 23:19

12.9

MPH

77

Watts

139

Calories
January 5, 2024

30.2

Miles

802

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 52:16

11.5

MPH

62

Watts

263

Calories

Expresso Speedway

5.00 mi in 23:33

12.7

MPH

79

Watts

143

Calories

Fruitdale

10.00 mi in 54:47

11.0

MPH

57

Watts

262

Calories

Track Fever

5.00 mi in 25:04

12.0

MPH

66

Watts

133

Calories
January 4, 2024

32.5

Miles

827

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.50 mi in 7:27

12.1

MPH

70

Watts

41

Calories

Fruitdale

5.00 mi in 26:13

11.4

MPH

63

Watts

133

Calories

Track Fever

10.00 mi in 53:20

11.3

MPH

55

Watts

249

Calories

Track Fever

6.00 mi in 31:10

11.6

MPH

60

Watts

153

Calories

Track Fever

10.00 mi in 51:19

11.7

MPH

60

Watts

254

Calories
January 3, 2024

29.0

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:30

10.9

MPH

56

Watts

77

Calories

Expresso Speedway

3.00 mi in 15:53

11.3

MPH

61

Watts

79

Calories

Fruitdale

3.00 mi in 16:12

11.1

MPH

60

Watts

80

Calories

Track Fever

10.00 mi in 54:11

11.1

MPH

53

Watts

245

Calories

Track Fever

10.00 mi in 52:41

11.4

MPH

56

Watts

249

Calories
January 2, 2024

9.0

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 44:45

12.1

MPH

66

Watts

238

Calories

Dragon Days 2024 1 Jan 2024 - 31 Dec 2024

Dragon Days

Goal: Ride 100 Hours

Dragon Days 2024 1 Jan 2024 - 31 Dec 2024

# 1

of 102 Riders

22.09:25:05

Time

Challenge Totals

July 18, 2024

33.01 Miles

795 Calories

0 Score

July 17, 2024

53.15 Miles

1,285 Calories

0 Score

July 16, 2024

53.90 Miles

1,294 Calories

0 Score

July 15, 2024

49.02 Miles

1,185 Calories

0 Score

July 14, 2024

40.02 Miles

977 Calories

0 Score

July 13, 2024

51.08 Miles

1,225 Calories

0 Score

July 12, 2024

45.05 Miles

1,076 Calories

0 Score

July 11, 2024

50.52 Miles

1,208 Calories

0 Score

July 9, 2024

32.06 Miles

791 Calories

0 Score

July 8, 2024

43.03 Miles

1,040 Calories

0 Score

July 7, 2024

41.04 Miles

1,007 Calories

0 Score

July 6, 2024

48.02 Miles

1,148 Calories

0 Score

July 5, 2024

37.00 Miles

903 Calories

0 Score

July 4, 2024

40.99 Miles

1,016 Calories

0 Score

July 3, 2024

37.01 Miles

913 Calories

0 Score

July 2, 2024

40.65 Miles

992 Calories

0 Score

July 1, 2024

44.13 Miles

1,109 Calories

0 Score

June 30, 2024

35.04 Miles

870 Calories

Dragon Days 2024
1 Jan 2024 - 31 Dec 2024

Dragon Days 2024
1 Jan 2024 - 31 Dec 2024