Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill B.
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, November 10, 2017
Time: 36:39
Distance: 10.00 Miles
Laps: 2.0
Calories: 371
Speed (MPH): 16.4 Avg / 24.7 Max
Power (Watts): 145 Avg / 347 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

5.00 mi in 18:11
5.00 mi in 18:28

Goal

1 Completed Lap