Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Josh Grayum
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, April 11, 2018
Time: 26:58
Distance: 7.72 Miles
Laps: 1.1
Calories: 370
Speed (MPH): 17.2 Avg / 28.6 Max
Power (Watts): 204 Avg / 433 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

7.22 mi in 23:00
0.50 mi in 3:58