Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frank Romero
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, February 20, 2019
Time: 50:59
Distance: 12.03 Miles
Laps: 3.0
Calories: 442
Speed (MPH): 14.2 Avg / 20.7 Max
Power (Watts): 120 Avg / 298 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 146 Avg / 193 Max

Laps

4.01 mi in 16:51
4.01 mi in 16:42
4.01 mi in 17:26

Personal Best

Personal Best Personal Best