Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Carr
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, April 12, 2019
Time: 55:13
Distance: 15.00 Miles
Laps: 10.0
Calories: 569
Speed (MPH): 16.3 Avg / 24.9 Max
Power (Watts): 147 Avg / 440 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:51
1.50 mi in 5:25
1.50 mi in 5:35
1.50 mi in 5:31
1.50 mi in 5:21
1.50 mi in 5:36
1.50 mi in 5:39
1.50 mi in 5:26
1.50 mi in 5:18