Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, September 9, 2019
Time: 34:52
Distance: 10.86 Miles
Laps: 2.0
Calories: 506
Speed (MPH): 18.7 Avg / 28.8 Max
Power (Watts): 222 Avg / 370 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 128 Avg / 146 Max

Laps

5.43 mi in 17:32
5.43 mi in 17:20