Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rafael Silva
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, September 18, 2019
Time: 35:00
Distance: 8.02 Miles
Laps: 2.0
Calories: 290
Speed (MPH): 13.7 Avg / 21.8 Max
Power (Watts): 121 Avg / 253 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

4.01 mi in 18:07
4.01 mi in 16:53