Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Aleksandr Kapralov
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, September 22, 2019
Time: 39:14
Distance: 11.94 Miles
Laps: 1.7
Calories: 607
Speed (MPH): 18.3 Avg / 29.5 Max
Power (Watts): 233 Avg / 399 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

7.22 mi in 23:38
4.72 mi in 15:36

Personal Best

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