Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 9, 2019
Time: 1:06:53
Distance: 15.00 Miles
Laps: 3.0
Calories: 470
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 93 Avg / 271 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

5.00 mi in 21:39
5.00 mi in 22:22
5.00 mi in 22:52