Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Paduch
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, January 11, 2020
Time: 46:41
Distance: 16.00 Miles
Laps: 3.2
Calories: 770
Speed (MPH): 20.6 Avg / 27.4 Max
Power (Watts): 260 Avg / 569 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 148 Avg / 189 Max

Laps

5.00 mi in 15:51
5.00 mi in 14:34
5.00 mi in 13:26
1.00 mi in 2:50

Personal Best

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