Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 13, 2020
Time: 1:00:13
Distance: 16.00 Miles
Laps: 2.5
Calories: 593
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 140 Avg / 386 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 149 Avg / 187 Max

Laps

6.33 mi in 23:13
6.33 mi in 23:42
3.34 mi in 13:18

Goal

60 Minutes

Personal Best

Personal Best Personal Best