City Express 4.53 mi

Leaderboard

Ride Details

Rider: J F
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, March 3, 2020
Time: 1:39:44
Distance: 13.59 Miles
Laps: 3.0
Calories: 676
Speed (MPH): 8.2 Avg / 24.4 Max
Power (Watts): 85 Avg / 412 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

4.53 mi in 23:05
4.53 mi in 35:15
4.53 mi in 41:24