Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Ontjes
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, November 19, 2020
Time: 25:01
Distance: 6.74 Miles
Laps: 2.0
Calories: 257
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 153 Avg / 374 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

3.37 mi in 12:30
3.37 mi in 12:31