Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, January 25, 2021
Time: 57:33
Distance: 9.99 Miles
Laps: 6.7
Calories: 234
Speed (MPH): 10.4 Avg / 12.9 Max
Power (Watts): 49 Avg / 143 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 76 Avg / 81 Max

Laps

1.50 mi in 8:40
1.50 mi in 8:17
1.50 mi in 8:20
1.50 mi in 8:22
1.50 mi in 8:49
1.50 mi in 9:02
0.99 mi in 6:03