Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 19, 2021
Time: 34:13
Distance: 8.02 Miles
Laps: 2.0
Calories: 297
Speed (MPH): 14.1 Avg / 28.5 Max
Power (Watts): 121 Avg / 489 Max
Cadence (RPM): 44 Avg / 75 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

4.01 mi in 17:25
4.01 mi in 16:48

Goal

2 Completed Laps