Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, November 9, 2022
Time: 36:43
Distance: 10.00 Miles
Laps: 2.0
Calories: 411
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 162 Avg / 305 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 115 Avg / 124 Max

Laps

5.00 mi in 18:00
5.00 mi in 18:43