Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, December 29, 2022
Time: 1:02:39
Distance: 12.00 Miles
Laps: 8.0
Calories: 297
Speed (MPH): 11.5 Avg / 15.3 Max
Power (Watts): 62 Avg / 179 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 83 Avg / 93 Max

Laps

1.50 mi in 7:27
1.50 mi in 7:30
1.50 mi in 7:38
1.50 mi in 7:49
1.50 mi in 7:51
1.50 mi in 7:56
1.50 mi in 8:05
1.50 mi in 8:23