Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Patrick Cornwall
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, January 31, 2023
Time: 47:45
Distance: 15.13 Miles
Laps: 2.2
Calories: 719
Speed (MPH): 19.0 Avg / 28.0 Max
Power (Watts): 237 Avg / 600 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 150 Avg / 228 Max

Laps

6.98 mi in 22:30
1.17 mi in 4:51
6.98 mi in 20:24