Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 13, 2023
Time: 34:25
Distance: 8.84 Miles
Laps: 2.0
Calories: 294
Speed (MPH): 15.4 Avg / 18.2 Max
Power (Watts): 125 Avg / 182 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

4.42 mi in 17:31
4.42 mi in 16:54