City Express 4.53 mi

Leaderboard

Ride Details

Rider: John E
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, July 5, 2023
Time: 41:02
Distance: 9.06 Miles
Laps: 2.0
Calories: 462
Speed (MPH): 13.2 Avg / 31.2 Max
Power (Watts): 170 Avg / 395 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 142 Avg / 171 Max

Laps

4.53 mi in 20:10
4.53 mi in 20:52

Personal Best

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