Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Sherm
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, October 13, 2023
Time: 17:29
Distance: 3.85 Miles
Laps: 1.1
Calories: 125
Speed (MPH): 13.2 Avg / 19.3 Max
Power (Watts): 106 Avg / 159 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

3.37 mi in 13:55
0.48 mi in 3:34

Personal Best

Personal Best Personal Best