Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 10:38
Distance: 2.00 Miles
Laps: 2.0
Calories: 57
Speed (MPH): 11.3 Avg / 16.3 Max
Power (Watts): 63 Avg / 138 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 97 Avg / 101 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:20