Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: John Czamanske
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 7, 2023
Time: 1:19:21
Distance: 23.06 Miles
Laps: 2.0
Calories: 1,299
Speed (MPH): 17.4 Avg / 29.2 Max
Power (Watts): 235 Avg / 389 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 127 Avg / 141 Max

Laps

11.53 mi in 38:55
11.53 mi in 40:26