Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Pennings
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Monday, December 18, 2023
Time: 20:42
Distance: 6.74 Miles
Laps: 2.0
Calories: 305
Speed (MPH): 19.5 Avg / 24.2 Max
Power (Watts): 221 Avg / 429 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 131 Avg / 180 Max

Laps

3.37 mi in 11:30
3.37 mi in 9:12