Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Juan Echeverria
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, February 14, 2024
Time: 1:01:53
Distance: 15.02 Miles
Laps: 2.2
Calories: 550
Speed (MPH): 14.6 Avg / 23.6 Max
Power (Watts): 135 Avg / 279 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 152 Avg / 189 Max

Laps

6.98 mi in 29:14
6.98 mi in 28:23
1.06 mi in 4:16

Personal Best

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