Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Ferrara
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 28, 2024
Time: 1:18:30
Distance: 24.06 Miles
Laps: 6.0
Calories: 1,083
Speed (MPH): 18.4 Avg / 29.4 Max
Power (Watts): 213 Avg / 600 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 135 Avg / 237 Max

Laps

4.01 mi in 14:52
4.01 mi in 13:01
4.01 mi in 12:48
4.01 mi in 12:41
4.01 mi in 12:34
4.01 mi in 12:34