Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sven Knudsen
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, March 7, 2024
Time: 41:13
Distance: 10.00 Miles
Laps: 2.0
Calories: 348
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 119 Avg / 300 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

5.00 mi in 20:56
5.00 mi in 20:17

Personal Best

Personal Best Personal Best