Temple Ridge 13.50 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, August 8, 2024
Time: 45:54
Distance: 14.20 Miles
Laps: 1.1
Calories: 661
Speed (MPH): 18.6 Avg / 26.4 Max
Power (Watts): 223 Avg / 466 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 118 Avg / 200 Max

Laps

13.51 mi in 42:35
0.69 mi in 3:19

Personal Best

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