Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, October 30, 2024
Time: 36:51
Distance: 8.57 Miles
Laps: 1.1
Calories: 372
Speed (MPH): 14.0 Avg / 27.2 Max
Power (Watts): 144 Avg / 283 Max
Cadence (RPM): 41 Avg / 73 Max
Heartrate (BPM): 86 Avg / 120 Max

Laps

7.87 mi in 33:52
0.70 mi in 2:59

Personal Best

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