Rider: | Ronald Roop |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, November 4, 2024 |
Time: | 15:29 |
Distance: | 3.75 Miles |
Laps: | 1.1 |
Calories: | 134 |
Speed (MPH): | 14.5 Avg / 19.0 Max |
Power (Watts): | 126 Avg / 229 Max |
Cadence (RPM): | 57 Avg / 66 Max |
Heartrate (BPM): | 125 Avg / 138 Max |
Seasonal Best
(Fall 2024)