Rider: | Ken Cowen |
Team: | YMCA - Staunton - Augusta (Staunton, VA) |
Date: | Saturday, November 16, 2024 |
Time: | 36:51 |
Distance: | 10.02 Miles |
Laps: | 1.2 |
Calories: | 415 |
Speed (MPH): | 16.3 Avg / 24.9 Max |
Power (Watts): | 171 Avg / 478 Max |
Cadence (RPM): | 53 Avg / 83 Max |
Heartrate (BPM): | 113 Avg / 162 Max |
Seasonal Best
(Fall 2024)