Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, November 16, 2024
Time: 36:51
Distance: 10.02 Miles
Laps: 1.2
Calories: 415
Speed (MPH): 16.3 Avg / 24.9 Max
Power (Watts): 171 Avg / 478 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 113 Avg / 162 Max

Laps

8.38 mi in 29:43
1.64 mi in 7:08

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)