Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 3, 2025
Time: 12:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 87
Speed (MPH): 13.9 Avg / 16.2 Max
Power (Watts): 96 Avg / 164 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 89 Avg / 100 Max

Laps

1.50 mi in 6:23
1.50 mi in 6:35

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)