Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 4, 2025
Time: 25:06
Distance: 5.80 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 13.9 Avg / 19.9 Max
Power (Watts): 127 Avg / 337 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

5.00 mi in 21:16
0.80 mi in 3:50

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)