Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Rob Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, January 20, 2025
Time: 42:37
Distance: 12.66 Miles
Laps: 2.0
Calories: 556
Speed (MPH): 17.8 Avg / 25.9 Max
Power (Watts): 194 Avg / 476 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 171 Avg / 238 Max

Laps

6.33 mi in 21:46
6.33 mi in 20:51

Personal Best

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