Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, May 12, 2025
Time: 42:26
Distance: 10.79 Miles
Laps: 1.5
Calories: 452
Speed (MPH): 15.3 Avg / 23.0 Max
Power (Watts): 158 Avg / 299 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 136 Avg / 212 Max

Laps

6.98 mi in 27:03
3.81 mi in 15:23

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)