Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, June 9, 2025
Time: 13:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 91
Speed (MPH): 13.5 Avg / 17.1 Max
Power (Watts): 98 Avg / 197 Max
Cadence (RPM): 39 Avg / 51 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

1.50 mi in 6:23
1.50 mi in 6:57