Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, December 9, 2019
Time: 1:06:40
Distance: 15.00 Miles
Laps: 3.0
Calories: 472
Speed (MPH): 13.5 Avg / 20.8 Max
Power (Watts): 94 Avg / 273 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 112 Avg / 125 Max

Laps

5.00 mi in 22:21
5.00 mi in 22:08
5.00 mi in 22:11