Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Nelson
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 1:05:31
Distance: 15.00 Miles
Laps: 3.0
Calories: 500
Speed (MPH): 13.7 Avg / 18.8 Max
Power (Watts): 106 Avg / 279 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

5.00 mi in 20:41
5.00 mi in 22:01
5.00 mi in 22:49

Personal Best

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