Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Saturday, February 15, 2025
Time: 1:12:49
Distance: 20.94 Miles
Laps: 3.0
Calories: 900
Speed (MPH): 17.3 Avg / 24.0 Max
Power (Watts): 181 Avg / 300 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

6.98 mi in 24:59
6.98 mi in 23:59
6.98 mi in 23:51

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)