Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Mast
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 56:20
Distance: 13.50 Miles
Laps: 9.0
Calories: 432
Speed (MPH): 14.4 Avg / 19.1 Max
Power (Watts): 111 Avg / 243 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:29
1.50 mi in 6:25
1.50 mi in 6:31
1.50 mi in 6:14
1.50 mi in 6:13
1.50 mi in 6:06
1.50 mi in 6:04
1.50 mi in 5:49

Personal Best

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