Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Monday, August 11, 2025
Time: 25:22
Distance: 6.00 Miles
Laps: 4.0
Calories: 180
Speed (MPH): 14.2 Avg / 15.7 Max
Power (Watts): 99 Avg / 204 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 99 Avg / 224 Max

Laps

1.50 mi in 6:15
1.50 mi in 6:22
1.50 mi in 6:20
1.50 mi in 6:25