Ride of the Week - 2018

Ride of the Week - 51
16 Dec 2018 - 22 Dec 2018

Roger Elliott
UNMC Engage Wellness Program
70-79
Roger Elliott
# 3 of 69
3:00 Stage Race
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Challenge Totals

Miles 131
Calories 4,526
Score 0
1 of 1 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
3:00

  • December 22, 2018

    24.40 Miles
    846 Calories
    0 Score
    Rides
    9.99 mi in 42:23
    7.02 mi in 30:55
    0.52 mi in 1:47
    0.53 mi in 1:49
    0.53 mi in 1:54
    0.53 mi in 1:51
    0.53 mi in 1:50
    0.53 mi in 1:52
    0.53 mi in 1:52
    0.53 mi in 1:48
    0.52 mi in 1:47
    0.53 mi in 1:50
    0.53 mi in 1:51
    0.52 mi in 1:51
    0.53 mi in 1:50
    0.53 mi in 1:52

  • December 21, 2018

    38.86 Miles
    1,151 Calories
    0 Score
    Rides
    6.55 mi in 30:41
    2.22 mi in 10:35
    6.32 mi in 30:38
    7.04 mi in 32:03
    0.53 mi in 1:53
    0.52 mi in 1:56
    0.52 mi in 1:52
    0.52 mi in 1:52
    0.52 mi in 1:55
    0.53 mi in 1:58
    0.53 mi in 1:54
    0.53 mi in 1:55
    0.53 mi in 1:56
    0.53 mi in 2:06
    0.52 mi in 1:50
    0.52 mi in 1:52
    0.52 mi in 1:53
    0.52 mi in 1:51
    0.52 mi in 1:51
    0.52 mi in 1:55
    0.52 mi in 1:57
    0.52 mi in 1:53
    0.52 mi in 1:56
    0.52 mi in 2:03
    0.52 mi in 1:56
    0.52 mi in 1:53
    0.52 mi in 1:53
    0.52 mi in 1:58
    0.52 mi in 1:58
    0.52 mi in 2:00
    0.52 mi in 1:54
    0.52 mi in 2:01
    0.52 mi in 1:58
    0.52 mi in 1:58
    0.54 mi in 2:03
    0.53 mi in 2:04

  • December 20, 2018

    18.43 Miles
    635 Calories
    0 Score
    Rides
    7.52 mi in 35:36
    5.19 mi in 25:49
    5.72 mi in 26:06

  • December 19, 2018

    19.33 Miles
    729 Calories
    0 Score
    Rides
    7.22 mi in 30:21
    12.11 mi in 51:20

  • December 18, 2018

    16.75 Miles
    671 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.00 mi in 3:17
    7.50 mi in 31:13
    7.23 mi in 30:44
    0 points
    0 points

  • December 17, 2018

    13.26 Miles
    434 Calories
    0 Score
    Rides
    13.26 mi in 1:00:30
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